Health

Screening and Discussion of ANGST: Raising Awareness Around Anxiety

Parent Education Screening and Discussion of ANGST: Raising Awareness Around Anxiety

Angst is a documentary that looks at anxiety, its causes and effects, and what we can do about it. Angst features candid interviews with kids and young adults who suffer, or have suffered, from anxiety, and what they’ve learned about their experiences. The film also includes discussions with mental health experts about the causes of anxiety and its sociological effects, as well as resources and tools that offer hope.

Following the screening, we will host a discussion group led by Waldorf parent and psychotherapist, Matt Stella; and our own Cyber Civics teacher, Dirk Tiede.

When: 
Tuesday, October 17, 2017 at 7 pm

Beyond Measure Documentary at Glen Urquhart School

Parent Education Screening and Discussion of Beyond Measure at Glen Urquhart School in Beverly MA

Glen Urquhart School, the independent, K-8 school in Beverly Farms, welcomes the community to a free screening of “Beyond Measure,” the documentary follow-up to the award-winning “Race to Nowhere.” The event will be held at the GUS campus, in the upper school, on Wednesday, October 18th at 7:00 p.m. “Beyond Measure” follows public schools across the country as they take matters into their own hands, innovating from the inside. By spotlighting success stories, “Beyond Measure” shows that it is possible to rise above America’s toxic, and anxiety-provoking, achievement fixation and build a richer, more empowering, and student-centered education culture from the ground up.

When: 
Wednesday, October 18, 2017 at 7:00 p.m.

Phia Women's Center

Phia, a women's center in Gloucester for Cape Ann women.

Phia women's center offers group fitness and meditation classes, private massage and polarity sessions, support groups, and special events. Phia stands for the Greek word "Sophia," meaning feminine wisdom. Our center provides a place for women to come and share their experiences, knowledge, and aspirations with each other. Phia Women’s Center strives to bring women together to support each other in their journey to health, wellness, empowerment, and understanding.

Dr. Ruth Potee: About Teen Brain Development

Dr. Ruth Potee will tell you what you need to know about teens' developing brains.

There is increasing attention to adolescent brain development and its impact on how teens behave and take risks - such as using alcohol and drugs - and what this means for parents of teens. Come learn more about what parents and other interested members of the community can do to keep our teens safer, healthier, and substance-free through the middle and high school years.

When: 
Thursday, October 10, 2017 7:00pm

Jen Graham P.T. School Backpack Basics

Back to school tips and tricks

It is often challenging to find a backpack that is ‘cool’, just the right size for all of the school day necessities and fits correctly! Correct fit should be your first priority!

Consider this: If a child carries his or her backpack for only 15 minutes in the morning and 15 minutes in the afternoon, they will carry it for 2 hours and 30 minutes per week.  There are 180 school days in a year.  That means the child would carry the backpack for 5,400 minutes or 90 hours per year.  It makes sense to choose the right backpack that fits well!

From Farm to Table: Making A Farmer’s Market Meal

Anna Jaques Hospital Nutrition

From Farm to Table: Making A Farmer’s Market Meal

There’s something almost magical about a Farmers Market…the atmosphere, the anticipation of seeing which delicious and nutritious foods are available, and the promise of whipping up an amazing farm-fresh meal when you get home. Seasonal fruits and veggies as well as specialty foods such as breads, cheese and pasta are often available at area markets. You can create simple meals rich in flavor like the one-pot veggie pasta recipe below.

Anna Jaques proudly supports The Newburyport Farmers’ Market year-round. Visit www.thenewburyportfarmersmarket.org for upcoming dates and locations.  

CSA Shares at Green Meadows Farm

Green Meadows CSA shares are a great source for locally grown organic produce!

You do not have access to view this node CSA Shares are available now!  The farm vegetable share starts in just a couple weeks. If you haven't signed up for your share yet, now is the time to do it. Members always have lots of choice in their share and we have flexible pick-up times. It's a great way to support the farm. So many members tell us that their weekly trips to the farm really help them unwind. The farm needs local support now to ensure that they can continue to grow some of the finest locally-grown, organic produce available on the North Shore!

Kids Healthy Smoothie Class at Whole Foods Andover

Free smoothie class for kids at Whole Foods Market in Andover hosted by Kids Cooking Green

This 50-minute free hands-on Healthy Smoothie Class provides children 8+ years old the opportunity to make a delicious and nutritious smoothies using local fruits, yogurt and 100% juices. Participants will learn about nutrition and the positive impact of eating healthy and local. Parents are asked to stay at the store for the duration of the class.  This class meets at the Whole Food Market location in Andover Massachusetts.

When: 
Saturday, April 29, 2017 at 10AM

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Appleton Farms in Ipswich Massachusetts offers farm-based Summer Programs for kids ages 5-15

Babson Farm Quarry Self-guided Walking Tour at Halibut Point

Kids will enjoy this tour of the Halibut Point State Park and Quarry with a focus on its stone-cutting history!
Take a self guided tour at one of Massachusetts most beautiful locations!
7:00 am to 6:00 pm

Nice n' Easy Hike at Breakheart Reservation

Nice and Easy winter hike at Breakheart Reservation in Saugus Massachusetts
Join the Park Interpreter for this weekly guided hike! Each trip will highlight natural and historic features unique to Breakheart. Hikes are moderately paced and range from 2-3 miles over sometimes uneven and rocky terrain. Best for ages 8 years and up. Meet at the Visitor Center.
9:30 am to 11:30 am

Gloucester's So Salty 2026

Celebrate Gloucester Massachusetts recognizably salty character with local cultural institutions in the heart of downtown.
Celebrate the fish city’s recognizably salty character with local cultural institutions and businesses during the 5th Annual Gloucester’s So Salty festival sponsored by the Cape Ann Museum in partnership with Discover Gloucester! This annual event brings over 2,000 people to the downtown area each...
10:00 am to 4:00 pm

CraneOutdoors: The Castle Hill Hike

CraneOutdoors: The Castle Hill Hike at the Crane Estate in Ipswich Massachusetts
Come explore the lesser-visited corners of Castle Hill and its surroundings with us this season. This hike is a CraneOutdoors guide favorite because it’s got a little bit of all the things that make the Crane Estate such a special place…
10:00 am to 12:00 pm

Native Seed Sowing at Long Hill

Seed Sowing Workshop at The Trustess of Reservations' Long Hill Gardens in Beverly Massachusetts
Join Cole Campbell, production horticulturist at Native Plant Trust, for this native seed-sowing workshop at Long Hill Public Garden in Beverly, MA. Learn about our native plant seeds, and then get your hands in the soil to sow some seeds that you can take home with you.
11:00 am to 12:30 pm

Saturday, February 21

February Vacation at MIT Museum

Kids will have a blast at the MIT Museum in Cambridge Massachusetts during February Vacation Week!
Come on your own, with friends, or bring the whole family to the museum for a special week of programming. The museum has a number of activities planned for the week of February 14-22, including extended Maker Hub and Learning Lab hours, tours, gallery cart demos and family workshops. With the...
Where: MIT Museum
10:00 am to 5:00 pm

Low-Sensory Play at North Shore Children's Museum

Low-Sensory Play at NorthShore Children's Museum in Peabody Massachusetts
Join us for a low-sensory play session. For some children, visiting places like NSCM can be over-stimulating. This special play session will have reduced noise, crowds, and stimulation. While medical diagnosis is not required, we encourage that these limited tickets be used for families with a...
2:00 pm to 4:00 pm

Sunday, February 22

Babson Farm Quarry Self-guided Walking Tour at Halibut Point

Kids will enjoy this tour of the Halibut Point State Park and Quarry with a focus on its stone-cutting history!
Take a self guided tour at one of Massachusetts most beautiful locations!
7:00 am to 6:00 pm

Quarry Quest Treasure Hunt

Kids will enjoy this treasure hunt at the Halibut Point State Park and Quarry in Rockport Massachusetts
Enjoy an outdoor treasure hunt at one of Massachusetts most beautiful locations during February Vacation! Halibut Point State Park invites kids and families to follow clues then unscramble to find a treasure box!
10:00 am to 2:00 pm

StoryWalk at Halibut Point

StoryWalk®! Nest Robin Built, by Denise Fleming - a self guided reading tour at Halibut Point in Rockport Massachusetts
Enjoy this pre-school StoryWalk® at your leisure with the younger set and combine reading and time in nature! StoryWalk®! Nest Robin Built, by Denise Fleming. Self-guided reading pages posted along a lovely Park trail near the visitor center. Connect with nature and each other while enjoying the...
10:00 am to 2:00 pm

February Vacation at MIT Museum

Kids will have a blast at the MIT Museum in Cambridge Massachusetts during February Vacation Week!
Come on your own, with friends, or bring the whole family to the museum for a special week of programming. The museum has a number of activities planned for the week of February 14-22, including extended Maker Hub and Learning Lab hours, tours, gallery cart demos and family workshops. With the...
Where: MIT Museum
10:00 am to 5:00 pm

Watching the Coastal Edge at Halibut Point

Tour the WWII era observation tower at Halibut Point State Park in Rockport Massachusetts.
Meet at the Halibut Point State Park visitors center to learn about the role Halibut Point has played in America’s military history. One day after the 1941 Pearl Harbor attack, U.S.
11:00 am to 12:30 pm

CraneOutdoors: Family Winter Wildlife Walk

Come explore the dunes on Castle Neck and Crane Beach in Ipswich Massachusetts to learn about winter wildlife.
A CraneOutdoors Family Winter Wildlife Walk will take you on a stroll through the Crane Beach dunes while learning about the plants and animals that call this special place home. You may be familiar with Crane Beach, but have you ever visited the dune trails? The dunes of Castle Neck are a much...
1:00 pm to 3:30 pm

Sunday STEAM Club at North Shore Children's Museum

Visit Peabody MA, NorthShore, North Shore Children's Museum
Join in on Sundays at 2:30 for STEAM Club for ages 5-11. Each week participants will explore science, technology, engineering, art, and math with our NSCM staff! Every STEAM club session will see your kids participating in hands-on activities while exploring a new topic. Space is limited, please...
2:30 pm to 4:00 pm

Monday, February 23

Babson Farm Quarry Self-guided Walking Tour at Halibut Point

Kids will enjoy this tour of the Halibut Point State Park and Quarry with a focus on its stone-cutting history!
Take a self guided tour at one of Massachusetts most beautiful locations!
7:00 am to 6:00 pm
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