Adults

This free, 2-hour class for high school students and adults is taught by John Kotch, a black belt instructor in Isshin-Ryu Karate The class is designed for women to learn how to protect themselves when faced with uncomfortable situations and how to avoid them in the first place. The instruction will include techniques used in Isshin-Ryu karate (known as a street, self-defense style based upon survival tactics) as well as those utilized by various martial arts styles, military and law enforcement personnel. The following will be covered: improving self-awareness; hand and foot techniques; hold-breaks, ground techniques and basic weapons defense.

Learn about the moon’s cycle and its importance to people over the centuries. This is a rare glimpse of the park at night. There will be a short walk that is fully accessible.

We welcome you to celebrate 4th of July on the Waterfront in the beautiful historic downtown of Newburyport, MA at the 1st Annual Enjoy Your Life Brand and Levia present FREEVOLUTION! This event will feature live performances by critically acclaimed national performers and exceptional local to Newburyport, MA musicians.

Every Monday, Wednesday and Friday, starting at 4:00 PM, everyone is invited to grab a weapon, put a mask on and participate for FREE in one of our Learn to Fence introductory classes. Get En Garde and ready to fall in love with fencing at Olympia Fencing Club!