This FREE class is designed to teach women and young women how to protect themselves when faced with uncomfortable situations and how to avoid them in the first place. Taught by John Kotch, a black belt instructor in Isshin-Ryu Karate, the class includes techniques used in Isshin-Ryu karate (known as a street, self-defense style based upon survival tactics) as well as those utilized by various martial arts styles, military and law enforcement personnel.
The following will be covered:
- improving self-awareness
- hand and foot techniques
- ground techniques
- basic weapons defense.
Participants are encouraged to practice the techniques demonstrated, but are also welcome to simply observe if they prefer.
Early Registration is recommended. Call 978-768-7410 or email: firstname.lastname@example.org.
*Please Note: High School Students are permitted to attend, but must sign a waiver if under 18 years of age.*