Health

From the Farm Kettle: Stews (Evening)

Learn to make chowders, soups and stews at this Appleton Farms workshop series in Ipswich Massachusetts!

Join Appleton Cooks! and chef Carolyn Grieco this winter for our winter culinary workshop series. With seasonal ingredients as our inspiration, these classes bring together the farm’s winter bounty and professional chef instruction to inspire, improve, and support your culinary endeavors at home. 

When: 
Thursday, February 23, 2017 6-8:30PM
Location: 

Be Proactive with Your Breast Health, Schedule a 3D Mammogram

Anna Jaques Hospital Breast Care Center

A simple itch revealed a strange lump in Annemarie Morris’s breast. Annemarie wasn’t in the habit of performing monthly self-breast exams though she was diligent about having routine mammograms
and visiting her gynecologist. Like many women who don’t have a family history of breast cancer, she wasn’t concerned about her risk.

Though she did consult with her husband in the morning and together they decided she would call her gynecologist, Dr. Susan C. Newhouse at Women’s Health Care. Annemarie was seen the same day and scheduled for an ultrasound that afternoon. The next day, she had a mammogram and biopsy.

“All of this was completed within two days from my initial phone call,” explained Annemarie. “I didn’t worry over the weekend. I’m a pretty optimistic person. I didn’t consider that I could have a cancerous tumor.
I figured that worst case scenario it was a cyst and I may need surgery.”

YMCA of the North Shore is Waiving the Joiners Fee in January

Greater Beverly YMCA, Lynch/van Otterloo YMCA, Salem YMCA, Haverhill YMCA, the Ipswich Family YMCA, Cape Ann YMCA

Now is the perfect time to join the YMCA of the North Shore. Join the Y in January and we'll waive the joiner fee. The health of the entire family is important at the Y. Our members enjoy opportunities to reconnect with each other during open facility times in our pools, gyms, gymnastics centers and rockwalls.

When you join the Y, you’re committing to more than becoming healthier. You are supporting the values and programs that strengthen your community. At the Y, children learn what they can achieve, families spend quality time together, and we all build relationships that deepen our sense of belonging.

Seaside Ice - Sunday Skating by the Sea

Glide around an indoor artificial ice rink as you skate to festive music, surrounded by sparkling snowflakes, mirror balls, and breathtaking views of the ocean.

No hats, gloves, or jackets required. Glide around our indoor artificial ice rink as you skate to festive music, surrounded by sparkling snowflakes, mirror balls, and breathtaking views of the ocean. Fun for the entire family! Children's and adult skate sizes available for rental. Kids 18 & under must be accompanied by an adult.

When: 
Fridays & Saturdays through February 18, 2017 5-9PM
Sundays through February 19, 2017 Noon-5PM
Christmas Vacation 2016: Monday-Thursday 2-6PM
February Vacation 2017: Monday-Thursday 2-6PM
Closed New Years Eve

Avoiding and Treating Sunburn

Prevention is the best bet with sunburn, but there are ways to ease the discomfort of sunburn if your get it.

There are all kinds of warnings out there by medical professionals and government agencies telling us that over exposure to the sun is not good, and we would all like to think that we stay diligent throughout the Summer to minimize our chances of sunburn, but it does eventually happen.  Best practices dictate that prevention through minimal exposure is best. Avoid mid-afternoon 10am - 2pm for full sun exposure, wear clothing and hats that shade your skin from the sun, protect your eyes with sunglasses that block as much sunlight as possible, and use sun screen products with a minimum SPF 15 (SPF 30 is better) on parts of our skin that are exposed during the day. If your skin starts to look pink, step into the shade.

Essex Holiday Farmers Market

Stock up for the Holidays at the Essex Farmers Market's Holiday Market!

Visit the Essex Holiday Farmers Market for a great variety of locally grown produce and other foods produced locally and stock up for the holidays! Also at this market you will find Artisan Ice Cream, freshly baked pies and pastries, local pature-raised meats and cheeses, holiday wreaths and greeens, all natural skin care products, honey, prepared foods, handcrafted jewelry and othe great gift ideas!

When: 
Saturday, December 10, 2016 2015 12-4pm

Beverly Holiday Farmers' Market

The Beverly Holiday Farmers Market is held indoors at the Cove Community Center

Join Beverly Farmers' Market for a special holiday market! Celebrate winter with special farm fresh food, locally made gifts, and great community. This is the last market of 2016! You can expect to find winter squashes, root veggies, apples, cider, garlic, cabbage, cauliflower, eggs, cheese, beef products, maple syrup, and honey and bee products from our farmers. There will also be locally made specialty foods like artisan bread, pickles, handmade chocolates, almond butter, herbal teas, and hot soups. This market will also feature art like handmade ceramics and centerpieces.

When: 
Monday, December 19, 2016 3-7 PM

Minimalist Parenting: Enjoy Modern Family Life More by Doing Less

Meet the Authors of Minimalist Parenting Christine Koh and Asha Dornfest!

Minimalist Parenting, written by Christine Koh and Asha Dornfest is an invaluable guide to making family life simple and fun. The new book offers a fresh approach to tune into your family's unique values and priorities and confidently identify the activities, information, and people that truly merit space in your life. Isis Maternity & Parenting invites you to celebrate the Minimalist Parenting Book Launch at their Boston location inside the Prudential Center, Boston. All proceeds will benefit the March of Dimes.

When: 
Thursday, March 28, 2013 6:30 - 8:00 p.m.

Pages

Shore School in Beverly Massachusetts offers a host of Summer programs for kids aged 5-12

Maudslay in Bloom Self-Guided Walk

 Maudslay in Bloom self guided walk at Maudslay State Park in Newburyport Massachusetts.
Maudslay State Park in Newburyport, Massachusetts, offers a delightful self-guided walk that is perfect for families with children. The park's 480-acre expanse, once the Moseley Estate, is rich with historical charm and natural beauty. Families can embark on a self-guided tour through lush...
7:00 am to 7:00 pm

Babson Farm Quarry Self-guided Walking Tour at Halibut Point

Kids will enjoy this tour of the Halibut Point State Park and Quarry with a focus on its stone-cutting history!
Take a self guided tour at one of Massachusetts most beautiful locations!
7:00 am to 6:00 pm

Saugus Iron Works Park Grounds & Estuary Walk

Take a hike along the Saugus River Estuary ande explore the Saugus Iron Works Park grounds in Massachusetts
Learn about the natural world in Saugus while ecploring the park ground ast the Saugus Iron Works National Historic Site in Massachusetts.
7:00 am to 7:00 pm

Teen Naturalist Club at IRWS: Spring/Summer Series

Join Mass Audubon for their Teen Naturalist Club at Ipswich River Wildlife Sanctuary in Topsfield Massachusetts!
Explore a variety of local ecosystems, learn more about a wide range of natural history topics, and do real wildlife data collection and conservation projects in this exciting club for teens!
8:00 am to 5:00 pm

Salem Arts Festival 2025

The Salem Arts Festival is a joint project of Salem Main Streets and Creative Collective in Salem Massachusetts
For three days, this annual family friendly art festival transforms downtown Salem into an opportunity for the arts community to showcase their talents. The popular free event will feature many artists and performers, and includes a variety of art, music, dance, and theatre performances. The family...
9:00 am to 5:00 pm

Crane Outdoors: Kayak Adventure on the Castle Neck River

Take a guided kayak paddle adventure on the Castle Neck River with the Trustees of Reservations!
One of the best was to enjoy the natural beauty of the Massachusetts North Shore is kayaking the placid waters of the Great Marsh—the largest continuous stretch of salt marsh in New England, extending from Cape Ann to New Hampshire. The Castle Neck peninsula on the Crane Estate is a vast barrier...
9:00 am to 5:00 pm

Marblehead Farmers' Market

Find fresh local produce and other foods at the Marblehead Farmer's Market!
The Marblehead Farmer's Market boasts 15+ local farms, and booths with an educational spin nutrition, vendors and farms selling homemade prepared goods and craft vendors that are switched up in a rotation basis week to week. Additionally there are entertainers and exhibits by environmentally...
9:00 am to 12:00 pm

Music Together - Saturday

Marblehead, Beverly Farms, Hamilton, Salem, Peabody Music Together
Music Together® is a research-based music & movement program for infants, toddlers, preschoolers, and the grown-ups who love them. Music Together® classes make it easy for parents/primary caregivers to play a crucial role in activating their child's music development. Classes are 45 minutes...
9:15 am to 11:15 am

Swan Boat Rides in Boston Public Garden

Swan Boat Boston North Shore Parent, North Shore Parents Summer Activities Guide
The Public Garden may be one of the most ideal picnicking locations in Boston. Well-groomed and overflowing with tulips, cherry-trees, with willows cascading over the duck pond, the Boston Public Garden is a great place to relax during Boston's most beautiful season.
10:00 am to 4:00 pm

Explore! North Shore – Trails Day Hike at Ravenswood

Giant boulders can be found all over Ravenswood Park. How'd they get there?
Join the Trustees to celebrate National Trails Day with a guided hike of Ravenswood Park in Gloucester. On this intermediate hike, you will enjoy a ~3 mile loop with moderate elevation gain, as you are guided up the rocky and narrow Ledge Trail up to a scenic overlook of the harbor and then descend...
10:00 am to 1:00 pm

Music and Movement at North Shore Children's Museum

North Shore, North Shore Childrens Museum in Peabody MA
Music and Movement with Marybeth Maes is an engaging music and movement class for young children at the North Shore Children's Museum. Marybeth brings her guitar and instruments for the children to use while they sing, dance, and play.
10:00 am to 11:00 am

Turtle Time at IRWS

Kids and families will explore IRWS wetland in search of painted and snapping turtles.
As late spring transitions to early summer, one thing is for sure: it's turtle time! Join us to explore our wetlands in search of these fascinating reptiles.
10:00 am to 11:30 am

Long Hill Garden Tours

Tour the Gardens at the Trustees of Reservations Long Hill Gardens in Beverly, Massachusetts!
The Trustees of Reservations invite you to join our expert guides for a tour around Long Hill’s stunning Sedgwick Gardens and learn more about the special plants. Visit Long Hill’s breathtaking gardens and stately historic house for a guided tour. Enjoy the rich history of this grand country estate...
11:00 am to 12:00 pm

Saugus Iron Works House Tours

Free Ranger guided tours of the Saugus Iron Works House in Massachusetts
Join National Park staff at Saugus Iron Works National Historic Site for a 30-minute tour of The Iron Works House.
11:00 am

Guided Tour | When Granite Was King!

Find out the story behind the history of granite quarrying at Halibut Point State Park in Rockport, Massachusetts!
Halibut Point State Park is also a granite quarry with a history that goes back billions of years! Over one hundred years ago, the Rockport Granite Company quarried granite stone here.
11:00 am to 12:30 pm

CraneOutdoors: Choate Island Kayak and Hiking Adventure

Take a guided kayak paddle and hike to Choate Island with the Trustees of Reservations!
Join The Trustees of Reservations for a paddle and a hike – what better way to spend an afternoon? Kayaking the pristine, sheltered waters of the Essex River Basin offers one of the top on-the-water experiences to be had in Northeast. Add to that a hike on the area’s largest island and you have the...
1:00 pm to 4:30 pm

Saugus Iron Works Tours

Free Ranger guided tours at Saugus Iron Works Colonial Industrial Site in Massachusetts
Join the National Park staff at Saugus Iron Works National Historic Site for a tour of the colonial industrial site. On select days, you may be able to stick around and witness pop-up molten iron pour, blacksmithing, waterwheel demonstrations, and take part in hands-on river stewardship activities.
2:00 pm

Monday, June 16

Swan Boat Rides in Boston Public Garden

Swan Boat Boston North Shore Parent, North Shore Parents Summer Activities Guide
The Public Garden may be one of the most ideal picnicking locations in Boston. Well-groomed and overflowing with tulips, cherry-trees, with willows cascading over the duck pond, the Boston Public Garden is a great place to relax during Boston's most beautiful season.
10:00 am to 4:00 pm

Sing & Dance with the Music Man

Sing & Dance with the Music Man Brian Doser in Hamilton visit Massachusetts
Come join the fun at Community House Of Hamilton & Wenham Monday, Thursday and Saturday mornings at 10am for 30 - 45 minutes of great music with Brian Doser! Sing and dance with the Music Man during a family concert, featuring familiar and original tunes, performed by local dad and musician,...
10:00 am to 10:45 am

Beverly Farmers' Market

Get fresh local produce at the Beverly Farmers Market in downtown Beverly Massac
The Beverly Farmers’ Market supports local agriculture while making healthy food available to all members of the Beverly community at affordable prices; the market promotes sustainable living practices and fosters community connections through our vendors, free activities and events. The market...
Where: Odell Park
3:00 pm to 7:00 pm

Tuesday, June 17

Saugus Iron Works Park Grounds & Estuary Walk

Take a hike along the Saugus River Estuary ande explore the Saugus Iron Works Park grounds in Massachusetts
Learn about the natural world in Saugus while ecploring the park ground ast the Saugus Iron Works National Historic Site in Massachusetts.
7:00 am to 7:00 pm

Maudslay in Bloom Self-Guided Walk

 Maudslay in Bloom self guided walk at Maudslay State Park in Newburyport Massachusetts.
Maudslay State Park in Newburyport, Massachusetts, offers a delightful self-guided walk that is perfect for families with children. The park's 480-acre expanse, once the Moseley Estate, is rich with historical charm and natural beauty. Families can embark on a self-guided tour through lush...
7:00 am to 7:00 pm

Babson Farm Quarry Self-guided Walking Tour at Halibut Point

Kids will enjoy this tour of the Halibut Point State Park and Quarry with a focus on its stone-cutting history!
Take a self guided tour at one of Massachusetts most beautiful locations!
7:00 am to 6:00 pm

Swan Boat Rides in Boston Public Garden

Swan Boat Boston North Shore Parent, North Shore Parents Summer Activities Guide
The Public Garden may be one of the most ideal picnicking locations in Boston. Well-groomed and overflowing with tulips, cherry-trees, with willows cascading over the duck pond, the Boston Public Garden is a great place to relax during Boston's most beautiful season.
10:00 am to 4:00 pm

Music Together - Tuesday in Marblehead

Marblehead, Beverly Farms, Hamilton, Salem, Peabody Music Together
Music Together® is a research-based music & movement program for infants, toddlers, preschoolers, and the grown-ups who love them. Music Together® of Salem classes make it easy for parents/primary caregivers to play a crucial role in activating their child's music development. Classes are 45...
10:00 am to 10:45 am

Gloucester Gratis Days at Hammond Castle

Bring your kids to the Hammond Castle Museum in Gloucester Massachusetts during April Vacation
In keeping with John Hays Hammond, Jr's original vision for his seaside castle-home to serve as a museum offering the Gloucester community access to ancient works of architectural art, Hammond Castle Museum will offer Gloucester residents free, self-guided tours each Tuesday throughout the regular...
10:00 am to 4:00 pm

Barnyard Story Hour at Appleton Farms

Kids can meet the barnyard animals and hear a story at Appleton Farms in Ipswich Massachusetts.
Barnyard stories really come alive when you get to see the main characters in real life! Bring the kids down to Appleton Farms for our farm-fresh version of story time. Explore the farmstead, visit our learning garden, see our cows and rabbits, and find a spot to play under a shady tree in our...
10:30 am to 11:30 am
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