Health

North Shore Postpartum Depression Task Force

The North Shore Postpartum Depression Task Force is available to women experiencing postpartum stress, as well as the family members, friends and practitioners who support them. They are available for help, hope and connection. Postpartum is a huge adjustment for everyone, not to just the new moms, but the extended family and friends who support them. The North Shore Postpartum Task Force works together with new mothers and their support givers to help by easing feelings of being overwhelmed and uncertain of the future.

Appleton Farms Dairy Shares Available!

Dairy shares are now available through Appleton Farms in Ipswich, MA!

The The Trustees of Reservations is pleased to announce the launch of a new Dairy Share Program at Appleton Farms in Ipswich, MA. For the first time since Appleton Farms began milking cows at the farm over ten years ago, the public will be able to purchase a Full or Half Dairy Share with Appleton Farms’ very own farmstead cheese, yogurt, and milk!

MAC April Membership Special Extended to May 5th!

Manchester Athletic Club  April Membership Special - join the MAC for FREE

The generous offer has been extended until May 5th. Get bathing suit ready!

The Manchester Athletic Club has an April Special for Memberships. Join today and the MAC will waive the registration fee - that's a savings of $129!  With convenient locations in Gloucester, Manchester and Rowley, it's easy to workout and get in shape for bathing suit season - which happens to be right around the corner [hint, hint]. Start today and you'll be happy you did this June!

The Brain Balance Program and ADHD

Brain Balance Achievement Center in Danvers Massachusetts can help with ADHD and

A new clinical trial demonstrates the efficacy of the Brain Balance program in boosting academic performance and reducing symptoms of hyperactivity and inattention in children with ADHD.

The study included 122 children ages 6 to 13 that were diagnosed with ADHD. Upon the completion of a 12-week program, 81% of the children no longer demonstrated ADHD related behaviors. Academic performance improved by more than 2 grade levels in reading and math reasoning in 84% and 81% of the children tested respectively.

West Nile Virus Facts

West Nile Virus hasd been found on Massachusetts' North Shore

It's official - West Nile Virus has made it to the North Shore.  Here's a run down on what you need to now, how to identify symptoms of infection what to do if you feel you have been infected. While no symptoms appear in most people infected with West Nile Virus, those that do show symptoms could be in serious jeopardy. West Nile virus is spread by mosquitos that host the virus, so your best bet to avoid infection is to prevention.  There is currently no vaccine for the virus.

Put a Little Kick in Their Stocking!

Kick off the new Year at Mahaney's Uechi Ryu Karate Academy!

This time of year is great for reviewing the past year and planning for the next.  People will be making resolutions to improve something about themselves whether it be in mind, body or spirit, and Gloucester Uechi Karate Academy is offering an opportunity that will cover all three! Now through January 31, 2012, anybody is welcome to download their 'Holiday Pass', that includes two private lessons, two weeks of group classes and a free 'gi' (a karate training uniform).

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Appleton Farms offers great farm-based Vacation Week Programs for kids ages 5-11

Babson Farm Quarry Self-guided Walking Tour at Halibut Point

Kids will enjoy this tour of the Halibut Point State Park and Quarry with a focus on its stone-cutting history!
Take a self guided tour at one of Massachusetts most beautiful locations!
7:00 am to 6:00 pm

Saturday, February 7

Babson Farm Quarry Self-guided Walking Tour at Halibut Point

Kids will enjoy this tour of the Halibut Point State Park and Quarry with a focus on its stone-cutting history!
Take a self guided tour at one of Massachusetts most beautiful locations!
7:00 am to 6:00 pm

Salem's So Sweet Festival

Salem Massachusetts' retailers have some sweet surprises in store during the Salem's So Sweet Weekend Festival
Salem Main Streets and the Salem Chamber of Commerce invite you to come enjoy the annual Salem’s So Sweet Chocolate & Ice Sculpture Festival – a decadent tradition of delectable chocolate, sparkling ice sculptures, and Valentine’s Day shopping! Now in its 24th year, Salem’s So Sweet has become...
9:00 am to 10:00 pm

NSNP Saturday Srolls at Choate Farm

Come to Choate Farm in Danvers Massachusetts to learn some basic Winter Survival Skills with your family!
Do you and your family have what it takes to survive out in the wilderness?
10:00 am to 11:30 am

CraneExplorer: Valentine's Coastal Craft

Make Valentines crafts from materials that we find along the shore at the Trustees of Reservations Crane Estate in Ipswich, Massachusetts
The Trustees of Reservations invites ages 12 and up to a valentine craft making workshop! This Valentine’s Day, give a gift from the sea! From seaweed pressings to shell collages, beach treasures make beautiful greetings and keepsakes. Join this workshop to learn fun craft ideas and make marine art...
10:00 am to 12:30 pm

CraneOutdoors: The Castle Hill Hike

CraneOutdoors: The Castle Hill Hike at the Crane Estate in Ipswich Massachusetts
Come explore the lesser-visited corners of Castle Hill and its surroundings with us this season. This hike is a CraneOutdoors guide favorite because it’s got a little bit of all the things that make the Crane Estate such a special place…
10:00 am to 12:00 pm

Music and Movement at North Shore Children's Museum

North Shore, North Shore Childrens Museum in Peabody MA
Music and Movement with Marybeth Maes is an engaging music and movement class for young children at the North Shore Children's Museum. Marybeth brings her guitar and instruments for the children to use while they sing, dance, and play.
10:00 am to 11:00 am

Children's Maple in the Barnyard at Appleton Farms

Visit Appleton Farms' sugaring operation and learn about making maple sugar syrup!
Maple Season is here! This special program for ages 3-11 & their families will focus on the magic of maple from start to finish. We will discover this tradition by observing trees, tasting sap, learning the tools involved, and finally, tasting the sweet product. We will make sure to have time...
10:45 am to 3:00 pm

Bald Eagles in the Wild for Teens

Teens are invited to Joppa Flats Education Center in Newburyport Massachusetts to learn about eagles and their behaviors. Photo: Bill O'Connor
Head to the most popular spots to search for Bald Eagles. Learn how to spot an eagle in flight, observe their behaviors, and learn how to identify Bald Eagles at different stages of life. Use binoculars, field scopes, and bird guides. Stay active and warm with group challenges about wingspan and...
2:00 pm to 4:00 pm

Sunday, February 8

Babson Farm Quarry Self-guided Walking Tour at Halibut Point

Kids will enjoy this tour of the Halibut Point State Park and Quarry with a focus on its stone-cutting history!
Take a self guided tour at one of Massachusetts most beautiful locations!
7:00 am to 6:00 pm

Salem's So Sweet Festival

Salem Massachusetts' retailers have some sweet surprises in store during the Salem's So Sweet Weekend Festival
Salem Main Streets and the Salem Chamber of Commerce invite you to come enjoy the annual Salem’s So Sweet Chocolate & Ice Sculpture Festival – a decadent tradition of delectable chocolate, sparkling ice sculptures, and Valentine’s Day shopping! Now in its 24th year, Salem’s So Sweet has become...
9:00 am to 10:00 pm
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