Health

From the Farm Kettle: Stews (Evening)

Learn to make chowders, soups and stews at this Appleton Farms workshop series in Ipswich Massachusetts!

Join Appleton Cooks! and chef Carolyn Grieco this winter for our winter culinary workshop series. With seasonal ingredients as our inspiration, these classes bring together the farm’s winter bounty and professional chef instruction to inspire, improve, and support your culinary endeavors at home. 

When: 
Thursday, February 23, 2017 6-8:30PM
Location: 

Be Proactive with Your Breast Health, Schedule a 3D Mammogram

Anna Jaques Hospital Breast Care Center

A simple itch revealed a strange lump in Annemarie Morris’s breast. Annemarie wasn’t in the habit of performing monthly self-breast exams though she was diligent about having routine mammograms
and visiting her gynecologist. Like many women who don’t have a family history of breast cancer, she wasn’t concerned about her risk.

Though she did consult with her husband in the morning and together they decided she would call her gynecologist, Dr. Susan C. Newhouse at Women’s Health Care. Annemarie was seen the same day and scheduled for an ultrasound that afternoon. The next day, she had a mammogram and biopsy.

“All of this was completed within two days from my initial phone call,” explained Annemarie. “I didn’t worry over the weekend. I’m a pretty optimistic person. I didn’t consider that I could have a cancerous tumor.
I figured that worst case scenario it was a cyst and I may need surgery.”

YMCA of the North Shore is Waiving the Joiners Fee in January

Greater Beverly YMCA, Lynch/van Otterloo YMCA, Salem YMCA, Haverhill YMCA, the Ipswich Family YMCA, Cape Ann YMCA

Now is the perfect time to join the YMCA of the North Shore. Join the Y in January and we'll waive the joiner fee. The health of the entire family is important at the Y. Our members enjoy opportunities to reconnect with each other during open facility times in our pools, gyms, gymnastics centers and rockwalls.

When you join the Y, you’re committing to more than becoming healthier. You are supporting the values and programs that strengthen your community. At the Y, children learn what they can achieve, families spend quality time together, and we all build relationships that deepen our sense of belonging.

Seaside Ice - Sunday Skating by the Sea

Glide around an indoor artificial ice rink as you skate to festive music, surrounded by sparkling snowflakes, mirror balls, and breathtaking views of the ocean.

No hats, gloves, or jackets required. Glide around our indoor artificial ice rink as you skate to festive music, surrounded by sparkling snowflakes, mirror balls, and breathtaking views of the ocean. Fun for the entire family! Children's and adult skate sizes available for rental. Kids 18 & under must be accompanied by an adult.

When: 
Fridays & Saturdays through February 18, 2017 5-9PM
Sundays through February 19, 2017 Noon-5PM
Christmas Vacation 2016: Monday-Thursday 2-6PM
February Vacation 2017: Monday-Thursday 2-6PM
Closed New Years Eve

Avoiding and Treating Sunburn

Prevention is the best bet with sunburn, but there are ways to ease the discomfort of sunburn if your get it.

There are all kinds of warnings out there by medical professionals and government agencies telling us that over exposure to the sun is not good, and we would all like to think that we stay diligent throughout the Summer to minimize our chances of sunburn, but it does eventually happen.  Best practices dictate that prevention through minimal exposure is best. Avoid mid-afternoon 10am - 2pm for full sun exposure, wear clothing and hats that shade your skin from the sun, protect your eyes with sunglasses that block as much sunlight as possible, and use sun screen products with a minimum SPF 15 (SPF 30 is better) on parts of our skin that are exposed during the day. If your skin starts to look pink, step into the shade.

Essex Holiday Farmers Market

Stock up for the Holidays at the Essex Farmers Market's Holiday Market!

Visit the Essex Holiday Farmers Market for a great variety of locally grown produce and other foods produced locally and stock up for the holidays! Also at this market you will find Artisan Ice Cream, freshly baked pies and pastries, local pature-raised meats and cheeses, holiday wreaths and greeens, all natural skin care products, honey, prepared foods, handcrafted jewelry and othe great gift ideas!

When: 
Saturday, December 10, 2016 2015 12-4pm

Beverly Holiday Farmers' Market

The Beverly Holiday Farmers Market is held indoors at the Cove Community Center

Join Beverly Farmers' Market for a special holiday market! Celebrate winter with special farm fresh food, locally made gifts, and great community. This is the last market of 2016! You can expect to find winter squashes, root veggies, apples, cider, garlic, cabbage, cauliflower, eggs, cheese, beef products, maple syrup, and honey and bee products from our farmers. There will also be locally made specialty foods like artisan bread, pickles, handmade chocolates, almond butter, herbal teas, and hot soups. This market will also feature art like handmade ceramics and centerpieces.

When: 
Monday, December 19, 2016 3-7 PM

Minimalist Parenting: Enjoy Modern Family Life More by Doing Less

Meet the Authors of Minimalist Parenting Christine Koh and Asha Dornfest!

Minimalist Parenting, written by Christine Koh and Asha Dornfest is an invaluable guide to making family life simple and fun. The new book offers a fresh approach to tune into your family's unique values and priorities and confidently identify the activities, information, and people that truly merit space in your life. Isis Maternity & Parenting invites you to celebrate the Minimalist Parenting Book Launch at their Boston location inside the Prudential Center, Boston. All proceeds will benefit the March of Dimes.

When: 
Thursday, March 28, 2013 6:30 - 8:00 p.m.

Pages

Smileland Pediatric Dental Care Waltham Malden Massachusetts

Babson Farm Quarry Self-guided Walking Tour at Halibut Point

Kids will enjoy this tour of the Halibut Point State Park and Quarry with a focus on its stone-cutting history!
Take a self guided tour at one of Massachusetts most beautiful locations!
7:00 am to 6:00 pm

Music Together - Wednesday

Marblehead, Beverly Farms, Hamilton, Salem, Peabody Music Together
Music Together® is a research-based music & movement program for infants, toddlers, preschoolers, and the grown-ups who love them. Music Together® classes make it easy for parents/primary caregivers to play a crucial role in activating their child's music development. Classes are 45 minutes...
9:30 am to 11:15 am

Monday, May 5

Babson Farm Quarry Self-guided Walking Tour at Halibut Point

Kids will enjoy this tour of the Halibut Point State Park and Quarry with a focus on its stone-cutting history!
Take a self guided tour at one of Massachusetts most beautiful locations!
7:00 am to 6:00 pm

Swan Boat Rides in Boston Public Garden

Swan Boat Boston North Shore Parent, North Shore Parents Summer Activities Guide
The Public Garden may be one of the most ideal picnicking locations in Boston. Well-groomed and overflowing with tulips, cherry-trees, with willows cascading over the duck pond, the Boston Public Garden is a great place to relax during Boston's most beautiful season.
10:00 am to 4:00 pm

Tuesday, May 6

Babson Farm Quarry Self-guided Walking Tour at Halibut Point

Kids will enjoy this tour of the Halibut Point State Park and Quarry with a focus on its stone-cutting history!
Take a self guided tour at one of Massachusetts most beautiful locations!
7:00 am to 6:00 pm

Swan Boat Rides in Boston Public Garden

Swan Boat Boston North Shore Parent, North Shore Parents Summer Activities Guide
The Public Garden may be one of the most ideal picnicking locations in Boston. Well-groomed and overflowing with tulips, cherry-trees, with willows cascading over the duck pond, the Boston Public Garden is a great place to relax during Boston's most beautiful season.
10:00 am to 4:00 pm

Music Together - Tuesday in Marblehead

Marblehead, Beverly Farms, Hamilton, Salem, Peabody Music Together
Music Together® is a research-based music & movement program for infants, toddlers, preschoolers, and the grown-ups who love them. Music Together® of Salem classes make it easy for parents/primary caregivers to play a crucial role in activating their child's music development. Classes are 45...
10:00 am to 10:45 am

Barnyard Story Hour at Appleton Farms

Kids can meet the barnyard animals and hear a story at Appleton Farms in Ipswich Massachusetts.
Barnyard stories really come alive when you get to see the main characters in real life! Bring the kids down to Appleton Farms for our farm-fresh version of story time. Explore the farmstead, visit our learning garden, see our cows and rabbits, and find a spot to play under a shady tree in our...
10:30 am to 11:30 am

Raptors Rule at NPL

Tailwinds Raptor Education will present Raptors Rule at the Newburyport Public Library in Massachusetts
Spring is in the air! Meet our amazing owl and raptor species up close while learning all about them. This program illuminates some of the many amazing adaptations that allow the animals here to not only survive but thrive!
6:00 pm to 7:00 pm

Wednesday, May 7

Babson Farm Quarry Self-guided Walking Tour at Halibut Point

Kids will enjoy this tour of the Halibut Point State Park and Quarry with a focus on its stone-cutting history!
Take a self guided tour at one of Massachusetts most beautiful locations!
7:00 am to 6:00 pm

Music Together - Wednesday

Marblehead, Beverly Farms, Hamilton, Salem, Peabody Music Together
Music Together® is a research-based music & movement program for infants, toddlers, preschoolers, and the grown-ups who love them. Music Together® classes make it easy for parents/primary caregivers to play a crucial role in activating their child's music development. Classes are 45 minutes...
9:30 am to 11:15 am

Swan Boat Rides in Boston Public Garden

Swan Boat Boston North Shore Parent, North Shore Parents Summer Activities Guide
The Public Garden may be one of the most ideal picnicking locations in Boston. Well-groomed and overflowing with tulips, cherry-trees, with willows cascading over the duck pond, the Boston Public Garden is a great place to relax during Boston's most beautiful season.
10:00 am to 4:00 pm
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