Health

From the Farm Kettle: Stews (Evening)

Learn to make chowders, soups and stews at this Appleton Farms workshop series in Ipswich Massachusetts!

Join Appleton Cooks! and chef Carolyn Grieco this winter for our winter culinary workshop series. With seasonal ingredients as our inspiration, these classes bring together the farm’s winter bounty and professional chef instruction to inspire, improve, and support your culinary endeavors at home. 

When: 
Thursday, February 23, 2017 6-8:30PM
Location: 

Be Proactive with Your Breast Health, Schedule a 3D Mammogram

Anna Jaques Hospital Breast Care Center

A simple itch revealed a strange lump in Annemarie Morris’s breast. Annemarie wasn’t in the habit of performing monthly self-breast exams though she was diligent about having routine mammograms
and visiting her gynecologist. Like many women who don’t have a family history of breast cancer, she wasn’t concerned about her risk.

Though she did consult with her husband in the morning and together they decided she would call her gynecologist, Dr. Susan C. Newhouse at Women’s Health Care. Annemarie was seen the same day and scheduled for an ultrasound that afternoon. The next day, she had a mammogram and biopsy.

“All of this was completed within two days from my initial phone call,” explained Annemarie. “I didn’t worry over the weekend. I’m a pretty optimistic person. I didn’t consider that I could have a cancerous tumor.
I figured that worst case scenario it was a cyst and I may need surgery.”

YMCA of the North Shore is Waiving the Joiners Fee in January

Greater Beverly YMCA, Lynch/van Otterloo YMCA, Salem YMCA, Haverhill YMCA, the Ipswich Family YMCA, Cape Ann YMCA

Now is the perfect time to join the YMCA of the North Shore. Join the Y in January and we'll waive the joiner fee. The health of the entire family is important at the Y. Our members enjoy opportunities to reconnect with each other during open facility times in our pools, gyms, gymnastics centers and rockwalls.

When you join the Y, you’re committing to more than becoming healthier. You are supporting the values and programs that strengthen your community. At the Y, children learn what they can achieve, families spend quality time together, and we all build relationships that deepen our sense of belonging.

Seaside Ice - Sunday Skating by the Sea

Glide around an indoor artificial ice rink as you skate to festive music, surrounded by sparkling snowflakes, mirror balls, and breathtaking views of the ocean.

No hats, gloves, or jackets required. Glide around our indoor artificial ice rink as you skate to festive music, surrounded by sparkling snowflakes, mirror balls, and breathtaking views of the ocean. Fun for the entire family! Children's and adult skate sizes available for rental. Kids 18 & under must be accompanied by an adult.

When: 
Fridays & Saturdays through February 18, 2017 5-9PM
Sundays through February 19, 2017 Noon-5PM
Christmas Vacation 2016: Monday-Thursday 2-6PM
February Vacation 2017: Monday-Thursday 2-6PM
Closed New Years Eve

Avoiding and Treating Sunburn

Prevention is the best bet with sunburn, but there are ways to ease the discomfort of sunburn if your get it.

There are all kinds of warnings out there by medical professionals and government agencies telling us that over exposure to the sun is not good, and we would all like to think that we stay diligent throughout the Summer to minimize our chances of sunburn, but it does eventually happen.  Best practices dictate that prevention through minimal exposure is best. Avoid mid-afternoon 10am - 2pm for full sun exposure, wear clothing and hats that shade your skin from the sun, protect your eyes with sunglasses that block as much sunlight as possible, and use sun screen products with a minimum SPF 15 (SPF 30 is better) on parts of our skin that are exposed during the day. If your skin starts to look pink, step into the shade.

Essex Holiday Farmers Market

Stock up for the Holidays at the Essex Farmers Market's Holiday Market!

Visit the Essex Holiday Farmers Market for a great variety of locally grown produce and other foods produced locally and stock up for the holidays! Also at this market you will find Artisan Ice Cream, freshly baked pies and pastries, local pature-raised meats and cheeses, holiday wreaths and greeens, all natural skin care products, honey, prepared foods, handcrafted jewelry and othe great gift ideas!

When: 
Saturday, December 10, 2016 2015 12-4pm

Beverly Holiday Farmers' Market

The Beverly Holiday Farmers Market is held indoors at the Cove Community Center

Join Beverly Farmers' Market for a special holiday market! Celebrate winter with special farm fresh food, locally made gifts, and great community. This is the last market of 2016! You can expect to find winter squashes, root veggies, apples, cider, garlic, cabbage, cauliflower, eggs, cheese, beef products, maple syrup, and honey and bee products from our farmers. There will also be locally made specialty foods like artisan bread, pickles, handmade chocolates, almond butter, herbal teas, and hot soups. This market will also feature art like handmade ceramics and centerpieces.

When: 
Monday, December 19, 2016 3-7 PM

Minimalist Parenting: Enjoy Modern Family Life More by Doing Less

Meet the Authors of Minimalist Parenting Christine Koh and Asha Dornfest!

Minimalist Parenting, written by Christine Koh and Asha Dornfest is an invaluable guide to making family life simple and fun. The new book offers a fresh approach to tune into your family's unique values and priorities and confidently identify the activities, information, and people that truly merit space in your life. Isis Maternity & Parenting invites you to celebrate the Minimalist Parenting Book Launch at their Boston location inside the Prudential Center, Boston. All proceeds will benefit the March of Dimes.

When: 
Thursday, March 28, 2013 6:30 - 8:00 p.m.

Pages

Pediatric Dentistry, Dentist, Braces, Pediatric Dentist, Braces, Orthodontist, Boston, Malden

Babson Farm Quarry Self-guided Walking Tour at Halibut Point

Kids will enjoy this tour of the Halibut Point State Park and Quarry with a focus on its stone-cutting history!
Take a self guided tour at one of Massachusetts most beautiful locations!
7:00 am to 6:00 pm

Trails & Sails

Explore the North Shore with over 150 Free Events in Essex National Heritage Area's Trails & Sails celebration in Massachusetts.
Essex National Heritage Area sites will offer over 150 free family fun events from September 14-29, 2024 for the annual celebration of TRAILS & SAILS. Discover special places in your backyard and be guided through unique landscapes on land and sea, explore historic properties, and take in...
7:00 am to 10:00 pm

Saugus Iron Works Park Grounds & Estuary Walk

Take a hike along the Saugus River Estuary ande explore the Saugus Iron Works Park grounds in Massachusetts
Learn about the natural world in Saugus while ecploring the park ground ast the Saugus Iron Works National Historic Site in Massachusetts.
7:00 am to 7:00 pm

Maudslay in Bloom Self-Guided Walk

 Maudslay in Bloom self guided walk at Maudslay State Park in Newburyport Massachusetts.
Maudslay State Park in Newburyport, Massachusetts, offers a delightful self-guided walk that is perfect for families with children. The park's 480-acre expanse, once the Moseley Estate, is rich with historical charm and natural beauty. Families can embark on a self-guided tour through lush...
7:00 am to 7:00 pm

Flying Horse Outdoor Sculpture Exhibit at Pingree School

Pingree School in Hmailton Massachusetts hosts their annual Flying Horse Outdoor Sculpture exhibit each Fall. Sculpture: Phoenix by Robin Tost.
Pingree School hosts the 16th annual Flying Horse Outdoor Sculpture Exhibit on their campus in South Hamilton, Massachusetts .
8:00 am to 6:00 pm

Crescent Farm Corn Maze

Crescent Farm corn maze in Haverhill Massachusetts
Imagine the biggest puzzle you’ve ever seen. Now imagine a day in the sunshine with your friends or family. Now add an adventure that takes teamwork and memory skills. All these things and more can be found at Crescent Farms Corn Maze. Crescent Farm Corn Maze trails cut into 9 acres of corn. Inside...
9:00 am to 9:00 pm

Salem Witch Hunt Walking Tour

Learn about the true reality of the Salem Massachusetts Witch Trials Salem Massachusetts on a self guided walking tour with Essex Heritage
This self-guided walking tour is designed to help explain the true history behind the Salem Witch Trials. After more than three centuries of storytelling through countless books, movies, and television shows, the line between historical fact and dramatic fiction has become increasingly blurred....
9:00 am to 5:00 pm

Step Inside the Historic Custom House

Take in the views of this prominent building where Nathaniel Hawthorne once worked and the U.S. Custom Service operated. This Custom House was built in 1819 and housed offices for the officers of the U.S. Customs Service, as well as an attached warehouse, the Public Stores, used for the storage of...
9:30 am to 4:30 pm

Touch Tank Time

You can look at and touch the creatures in Joppa Flats Educations Center touch tank in Newburyport, Massachusetts
Spend some quality time at our touch tank where you can see and hold hermit crabs, moon snails, sea urchins and more!
10:00 am to 4:00 pm

Lowell's Boat Shop: Boatbuilding in the New Nation

Learn about Lowell's Boat Shop in Amesbury Massachusetts on this guided Trails and Sails Tour
Step back in time with a visit to Lowell’s Boat Shop  in Amesbury Massachusetts during Trails & Sails! Established in 1793, Lowell’s was one of The New Nation’s many boat shops, and is the oldest continuously operating boat shop in the country. Simeon Lowell founded his own business after...
11:00 am to 2:00 pm

Saugus Iron Works House Tours

Free Ranger guided tours of the Saugus Iron Works House in Massachusetts
Join National Park staff at Saugus Iron Works National Historic Site for a 30-minute tour of The Iron Works House.
11:00 am

Step Aboard the Friendship of Salem

Permission to come aboard the Friendship of Salem is granted at Derby Wharf in Salem Massachusetts!
Explore the FRIENDSHIP OF SALEM, a replica tall ship based on a 1796 Salem vessel at Salem Maritime National Historic Site.
1:30 pm to 4:30 pm

Saugus Iron Works Tours

Free Ranger guided tours at Saugus Iron Works Colonial Industrial Site in Massachusetts
Join the National Park staff at Saugus Iron Works National Historic Site for a tour of the colonial industrial site. On select days, you may be able to stick around and witness pop-up molten iron pour, blacksmithing, waterwheel demonstrations, and take part in hands-on river stewardship activities.
2:00 pm

“The Ghosts We Work With” Exhibit Opening and Ghost Story Open Mic

An evening of local ghost stories in Historic Salem Massachusetts. “The Ghosts We Work With: Preservation in the Historic Witch City”
Join Salem Maritime National Historical Park at the Salem Armory Regional Visitor Center for an evening of local ghost stories to celebrate the opening of our newest exhibit, “The Ghosts We Work With: Preservation in the Historic Witch City”.  The new photography exhibit is a celebration of the...
6:30 pm to 8:30 pm

A Spiritual Quest Weekend at Hilldale Cemetery

Hilldale Cemetary in Haverhill Massachusetts is one of the North Shore's most active paranormal spots!
Do you believe in Ghosts? If you do then join the Essex County Ghost Project and Witches Wonder fort a spooktacular evening of haunts and fun . The gates open at 6:30 pm and hunt starts at 7pm . We are exploring one of New England’s most Haunted historical sites . There have been reports of full...
7:00 pm to 9:30 pm

Star Party with the North Shore Amateur Astronomy Club

Join the North Shore Amateur Astronomy Club in a free star party at Battis Farm as part of Trails and Sails!
Come see the night skies through one of our volunteer’s telescopes! In addition to the moon (9/14 only) and Saturn we’ll be showing off an assortment of binary and multi-star systems (imagine having 4 suns in your sky!), nebula, clusters, and galaxies, some of which are millions of light years away...
7:30 pm to 9:30 pm

Paddle Around Historic Rockport Harbor

Paddle around Rockport Massachusetts Harbor for FREE as part of Trails and Sails
Come join North Shore Adventures and Outdoor Center for some fun on the water! No experience necessary. Depart from our private beach in one of our safe, stable kayaks or paddle boards and paddle around the historic Rockport Harbor for 30 mins. See lobster boats, Motif #1, the Rockport Break water...
10:30 pm

Thursday, September 25

Salem Witch Hunt Walking Tour

Learn about the true reality of the Salem Massachusetts Witch Trials Salem Massachusetts on a self guided walking tour with Essex Heritage
This self-guided walking tour is designed to help explain the true history behind the Salem Witch Trials. After more than three centuries of storytelling through countless books, movies, and television shows, the line between historical fact and dramatic fiction has become increasingly blurred....
9:00 am to 5:00 pm

Crescent Farm Corn Maze

Crescent Farm corn maze in Haverhill Massachusetts
Imagine the biggest puzzle you’ve ever seen. Now imagine a day in the sunshine with your friends or family. Now add an adventure that takes teamwork and memory skills. All these things and more can be found at Crescent Farms Corn Maze. Crescent Farm Corn Maze trails cut into 9 acres of corn. Inside...
9:00 am to 9:00 pm

Step Inside the Historic Custom House

Take in the views of this prominent building where Nathaniel Hawthorne once worked and the U.S. Custom Service operated. This Custom House was built in 1819 and housed offices for the officers of the U.S. Customs Service, as well as an attached warehouse, the Public Stores, used for the storage of...
9:30 am to 4:30 pm

Kidleidoscope

Kidleidoscope at Maudslay State Park is a chance for preschoolers to explore the park, enjoy a story and make a craft!
Maudslay State Park has created this program for their youngest crowd! The park interpreter will lead a weekly nature themed preschool aged program that involves a story time and outdoor exploration of Maudslay trails and gardens! 
10:00 am to 11:00 am

Saugus Iron Works House Tours

Free Ranger guided tours of the Saugus Iron Works House in Massachusetts
Join National Park staff at Saugus Iron Works National Historic Site for a 30-minute tour of The Iron Works House.
11:00 am

Step Aboard the Friendship of Salem

Permission to come aboard the Friendship of Salem is granted at Derby Wharf in Salem Massachusetts!
Explore the FRIENDSHIP OF SALEM, a replica tall ship based on a 1796 Salem vessel at Salem Maritime National Historic Site.
1:30 pm to 4:30 pm

Saugus Iron Works Tours

Free Ranger guided tours at Saugus Iron Works Colonial Industrial Site in Massachusetts
Join the National Park staff at Saugus Iron Works National Historic Site for a tour of the colonial industrial site. On select days, you may be able to stick around and witness pop-up molten iron pour, blacksmithing, waterwheel demonstrations, and take part in hands-on river stewardship activities.
2:00 pm

Salem Farmers' Market

The Salem Farmer's Market bring the goodness of local farm to downtown Salem!
The Salem Farmers' Market brings fresh local produce and other foods from North Shore farms and other local resources to downtown Salem every Thursday at  Bentley Academy Charter School!
3:00 pm to 7:00 pm

Paddle Around Historic Rockport Harbor

Paddle around Rockport Massachusetts Harbor for FREE as part of Trails and Sails
Come join North Shore Adventures and Outdoor Center for some fun on the water! No experience necessary. Depart from our private beach in one of our safe, stable kayaks or paddle boards and paddle around the historic Rockport Harbor for 30 mins. See lobster boats, Motif #1, the Rockport Break water...
10:30 pm

Friday, September 26

Trails & Sails

Explore the North Shore with over 150 Free Events in Essex National Heritage Area's Trails & Sails celebration in Massachusetts.
Essex National Heritage Area sites will offer over 150 free family fun events from September 14-29, 2024 for the annual celebration of TRAILS & SAILS. Discover special places in your backyard and be guided through unique landscapes on land and sea, explore historic properties, and take in...
7:00 am to 10:00 pm
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