AJH: Birthing with Hypnosis
![Anna Jaques Hospital Birthing with Hypnosis Anna Jaques Hospital Birthing with Hypnosis](https://northshorekid.com/sites/default/files/styles/post_photo/public/events/ajh_birthing_hypnosis.jpg?itok=wGMJWSaF)
Relax, clear your mind, and experience the positive effects of self-hypnosis during pregnancy and birthing. Class focuses on easy and natural relaxation techniques. If your birth plan does not embrace a firm decision for an epidural, this is a great option for you and your partner. Recommended to take the class 4-6 weeks prior to due date.