Come join Pathways for Children for a morning full of group games, physical activities, team building, fitness and games that are just plain ole fun. Knucklebones of Cambridge will bring the gear - all you need to bring is yourself and be ready for some active fun! Activities are geared for children aged 3-8.
Baby Boot Camp stroller-based fitness classes are designed specifically to help moms get fit. It takes the place of a personal trainer at a time in your life when you need one more than ever. Classes combine strength-training exercises with cardiovascular drills. Pilates, yoga and abdominal exercises help improve core strength. The stroller, resistance tubes (and even your child!) are used as an integral part of the workout. Come try it - the first class is always FREE!
How are you doing with your new years resolutions? Most of us make resolutions that have to do with health or improving ourselves on some personal level, and Gloucester Uechi Karate Academy may be the perfect channel for reaching your goals! Are you looking to build your self-confidence? Lose Weight? Become stronger? Work on your spirit? Improve your mind? Practicing the martial arts can help you achieve your goals and more by teaching you a way to connect your mind, your body and your spirit.
Jump start your new year with a sampling of group exercise classes. Classes include Zumba, Escape Fitness, Y- Cycle, and more. Take half hour blocks of each and figure out what works best for you! Great for beginners!
Meet us at Cashman Park in Newburyport then we'll dash onto the Newburyport Rail Trail for a 1 mile FUN RUN! Costumes are encouraged and children of all ages are welcome! All proceeds from the run will benefit the Jeanne Geiger Crisis Center. Registration begins at 10 AM and the run races off at 11AM.
At the Cape Ann Farmers' Market Solstice Market, you'll have a chance to fill your cupboard with locally produced food just in time for the holidays! Pick up last minute gifts, food and meet up with your community before hibernating with your family and friends! You could even buy a gift membership for a friend this holiday season and share lots of fun times at the market together next growing season! A gift that truly keeps on giving!
Back by popular demand. Do you make a scrumptious blueberry muffin? Maybe you brew your own beer? Have some chickens at home that grow some eggs? Maybe you make sweet, delicious honey? Bring them all to the Food Swap! For this event Appleton Farms provides a space for people to bring their own homemade creations (a dish, beer, baked goods, crops, artisan crafts, etc.) and showcase them in a silent auction type of swap.
After a successful local Fall harvest, the Ipswich Farmer's Market is having a Thanksgiving market just in time to stock up the pantry for Turkey Day! The Market will be held indoors at the Ascension Memorial Church rain or shine! Buy LOCAL ingedients for your Thanksgiving feast for a greener, healthier, and tastier holiday. Fall produce, lots of great locally made gift products and music by Orville Giddings.
Congratulations: you are pregnant! Anna Jaques Hospital Birth Center class is for mothers and partners during the last trimester of pregnancy to learn skills needed for the childbirth experience such as breathing methods, relaxation techniques, and comfort measures.
Congratulations: you are pregnant! Anna Jaques Hospital Birth Center class is for mothers and partners during the last trimester of pregnancy to learn skills needed for the childbirth experience such as breathing methods, relaxation techniques, and comfort measures.
