Health

Baby Boot Camp stroller-based fitness classes are designed specifically to help moms get fit. It takes the place of a personal trainer at a time in your life when you need one more than ever. Classes combine strength-training exercises with cardiovascular drills. Pilates, yoga and abdominal exercises help improve core strength. The stroller, resistance tubes (and even your child!) are used as an integral part of the workout. Come try it - the first class is always FREE! 

Jump start your new year with a sampling of group exercise classes. Classes include Zumba, Escape Fitness, Y- Cycle, and more. Take half hour blocks of each and figure out what works best for you! Great for beginners!

At the Cape Ann Farmers' Market Solstice Market, you'll have a chance to fill your cupboard with locally produced food just in time for the holidays! Pick up last minute gifts, food and meet up with your community before hibernating with your family and friends! You could even buy a gift membership for a friend this holiday season and share lots of fun times at the market together next growing season!  A gift that truly keeps on giving!

After a successful local Fall harvest, the Ipswich Farmer's Market is having a Thanksgiving market just in time to stock up the pantry for Turkey Day! The Market will be held indoors at the Ascension Memorial Church rain or shine! Buy LOCAL ingedients for your Thanksgiving feast for a greener, healthier, and tastier holiday. Fall produce, lots of great locally made gift products and music by Orville Giddings.