Wellness

Essex Turkey Trot 5K Race & Fun Walk

The Essex Lion's Club hosts the annual turkey trot in beautiful Essex Massachusetts! This year the race has changed format to a 5K, and a fun walk.  Race starts at 1:00 p.m.  Registration is at Woodman’s Restaurant (upstairs), 121 Main Street, Essex, from 10:30 to 12:00.   This race is sanctioned by U.S. Track and Field and timed by Granite State Race Services. Gauranteed T-shirt for only those that preregister.

When: 
Sunday, November 18, 2018 1pm
Location: 

Happy as a Clam 5k, Family Fun Run & Wellness Fair

The Happy as a Clam Road Race invites children and families to race in Essex

The 11th Annual Happy as a Clam race is open to anyone who wants to support their community school and all the wonderful enrichment programs the students enjoy throughout the year. The 5K route meanders through the beautiful back roads of Essex. The Kids Fun Dashes are always a hit, with even the littlest ones smiling from start to finish. The highly coveted Clam Cup, awarded to the EES class that displays the highest percentage of participation, is being shined up for this year's new winners! Come out, lace up, and pound the pavement for the students of EES.

When: 
Friday, September 14, 2018 5pm

Adult Introduction to Uechi Ryu Karate

Adult Introduction to Uechi Ryu Karate at Gloucester Karate Academy

How are you doing with your new years resolutions?  Most of us make resolutions that have to do with health or improving ourselves on some personal level, and Gloucester Uechi Karate Academy may be the perfect channel for reaching your goals! Are you looking to build your self-confidence? Lose Weight? Become stronger? Work on your spirit? Improve your mind? Practicing the martial arts can help you achieve your goals and more by teaching you a way to connect your mind, your body and your spirit.

When: 
Monday, February 12, 2018 6:30-8pm

YMCAs Healthy Kids Day on the North Shore

Northshore YMCA invites kids from all over to visit the YMCA on Healthy Kids Day!

Get ready for the best summer ever! Join us for fun games, camp information and more. Healthy Kids Day is free and open to the public. Activities include Bouncy House Obstacle Course, Family Zumba, Beverly Public Library Bookmobile, Hoola-Hoop training, camp open house, zip line, and much more! For more information please email Carol Meyer, Special Projects and Events Coordinator 978-564-3911.

When: 
Saturday, April 29, 2017

Marblehead Health and Welness Fair

Van Otterloo YMCA in Marblehead Ma wiil host the annual Marblehead Health and Welness Fair

The Marblehad Chamber of Commerce invites you to the annual Health and Welness Fair! You will find a diverse collection of health & wellness professionals offering interactive displays and complimentary health screenings to the public. Attendees enjoyed prize giveaways and food samples from local experts who covererd an eclectic mix of topics from managing stress to dental care to the benefits of nutritional supplements!

When: 
Saturday, April 8, 2017 9am-1pm

YMCAs Healthy Kids Day in Danvers

Northshore YMCA Danvers invites kids from all over to visit the YMCA on Healthy Kids Day!

Kick off April vacation by attending the FREE Healthy Kids Day on Saturday, April 16 (1:00-5:00pm). Enjoy an afternoon of fun-filled Family Action Activities, Face Painting, Bounce Houses, Free Healthy Snacks and Smoothies, Rock Band Demo, Danvers Police K-9 demonstration. Go to danversymca.org for more details.

When: 
Saturday, April 16, 2016 1-5pm

BeachFit Moms Grand Opening

Beach Fit Moms invites North Shore Moms to their grand opening in Newburyport!

BeachFit Moms is coming to Newburyport! Join the Movement to get fit and have fun while bringing your baby/children! BeachFit Moms is The New Workout Movement for the Most Exciting Stage of your Life...Motherhood! The Grand Opening is free so bring a friend and RSVP to jennypwright@att.net. Gift Bags, special offers, children's activities, snacks, and a raffle immediately following the workout! Get BeachFit!

When: 
Wednesday, March 27, 2013 at 9:30-11am
Location: 

Friendship Yoga at Sawyer Free

Come enjoy Friendship Yoga at Sawyer Free Library in Gloucester Massachusetts!

The Children's Library at invites kids to Friendship Yoga with Miss Betsy.  This program is for kids ages 6-10, combining yoga poses, music and stories to promote friendship, harmony, acceptance, relaxation and fun! Betsy Reid is a library assistant at Peabody Institute Library anb a certified children'syoga instructor.  Come enjoy a peaceful morning at the Sawyer Free Library!

When: 
Saturday, February 23, 2013 10:30am
Saturday, March 2, 2013 10:30am

Feb Fest at MIT Museum

Kids will have a blast at the MIT Museum during February Vacation Feb Fest!
Join MIT Museum for Feb Fest, an annual celebration during February school vacation week, with daily hands-on activities, workshops, and more. Come for a fun filled week of science, hands-on activities, museum tours and focused workshops!
Where: MIT Museum

MarketStreet Lynnfield Outdoor Ice Skating and Warming Tent

Outdoor Ice Skating and Warming Tent at MarketStreet Lynnfield
MarketStreet Lynnfield is pleased to announce the return of one of the North Shore’s most beloved winter traditions, The MarketStreet Rink sponsored by Lahey Health.  This special seasonal destination kicks off its sixth year. This year, the MarketStreet Rink will newly feature a Warming Tent,...

North Shore Gamers Game Day

All are invited to Sawyer Free Public Library in Gloucester Massachusetts for a fun day of boards games!
Looking to get into the fun of modern board gaming? Come and learn from the best! North Shore Gamers will be hosting a game day open to all levels and types of board gamers. Bring your favorite game or play from our communal library.
9:00 am to 4:30 pm

StoryWalk: The Snow Globe Family

Join the fun at the Trustees of Reservations' Stevens Coolidge Estate to explore their storywalk trail!
Looking for a way to get outside with the kiddos this February Vacation? Stop by The Stevens-Coolidge Place to follow our StoryWalk trail through the property! Our grounds are free and open to the public everyday. Simply enter the grounds, head left towards the beginning of the StoryWalk by the...
9:00 am to 5:00 pm

Sing & Dance with the Music Man

Sing & Dance with the Music Man Brian Doser in Hamilton visit Massachusetts
Come join the fun at Community House Of Hamilton & Wenham Monday, Thursday, and Saturday mornings at 10 a.m. for 30 - 45 minutes of great music with Brian Doser! Sing and dance with the Music Man during a family concert, featuring familiar and original tunes, performed by local dad and musician...
10:00 am to 10:45 am

PEM Explores Innovations Inspired by Nature - Salem

Peabody Essex Museum Wild Designs Exhibit
This summer discover how creative innovators are turning to nature for new ideas and smart solutions to human challenges.  Wild Designs, on exhibit at Peabody Essex Museum, features works by artists and other creatives who are looking to nature and living systems for new ideas and creative...
10:00 am to 5:00 pm

Chess Club at Sawyer Free

Chess Club at Sawyer Free Library in Gloucester Massachusetts.
Sign up for chess with Jaime online! No prior experience necessary, and players of all skill levels are welcome - both new players and experienced players are sure to enjoy a fun yet challenging session. All ages welcome.
10:00 am to 12:00 pm

AJH: Birthing with Hypnosis

Anna Jaques Hospital Birthing with Hypnosis
Relax, clear your mind, and experience the positive effects of self-hypnosis during pregnancy and birthing. Class focuses on easy and natural relaxation techniques. If your birth plan does not embrace a firm decision for an epidural, this is a great option for you and your partner. Recommended to...
10:00 am to 5:00 pm

Sugar Shack Saturdays

Visit Appleton Farms' sugaring operation and experience a New England tradition
Spring is coming and the sap is running! Appleton Farms invites families experience the time-honored tradition of maple sugaring with Sugar Shack Saturdays at Appleton Farms. Spend the morning with us and see how we turn sap into sweet syrup. Start by getting creative with some maple themed crafts...
10:00 am to 3:00 pm

Dog Friendly Shops at MarketStreet Lynnfield

Dog Friendly Shops and Restaurants at MarketStreet Lynnfield
Animal lovers will be glad to learn MarketStreet Lynnfield has over 40 shops and restaurants that are dog-friendly. Use #PupsOfMarketStreet on social media when you are there with your four-legged friend to get a free treat at PolkaDog Bakery. Enjoy!
10:00 am to 9:00 pm

Create Sweet Memories | Rent a Sugar Maple Bucket

Rent a bucket to harvest Maple Sap and convert it to Maple Syrup at IRWS!
Start a new maple sugaring tradition by renting your own sugaring bucket for yourself, your family, or as the perfect gift. Join our sugaring experts on Saturday, February 23, for a two-hour interactive program and experience this lovely New England tradition.
10:00 am to 3:30 pm

AJH: Childbirth Education Classes

Childbirth Education Classes at Anna Jaques Hospital in Newburyport, Haverhill  MA
Congratulations: you are pregnant! This class is for mothers and partners during the last trimester of pregnancy to learn skills needed for the childbirth experience such as breathing methods, relaxation techniques, and comfort measures. Topics covered include: Anatomy Labor & delivery...
10:00 am to 5:00 pm

Book Nook at MPL

Book Nook with Miss Melanie at Manchester Public Library
Book Nook is a weekly story time program for all children and families, ages infant through school age. Come and listen to stories, play games, sing songs, play with toys and build relationships with other families! Enjoying time in the Book Nook is a great way to startyour Saturday.
10:30 am to 11:30 am

MIT Museum's Idea Hub

Families can learn through hands-on science at MIT Museum's Idea Hub in Cambridge Massachusetts
Explore topics in design and engineering with artistic circuits, 3D programs, and a variety of other hands-on making and tinkering topics! Drop in each week and try out one of our many activities. Free with Museum admission for kids ages 12 and up.
Where: MIT Museum
12:00 pm to 4:00 pm

Soup-er Saturday at Emma Andrews Library

Help kids programming at Emma Andrews Library and enjoy some great soup on Soupe
Emma Andrews Library and Community Center invites you to the library for a bowl of hot soup on  a Winter afternnon!
12:00 pm

Snowy Owl Prowl

Join the Trustees of Reservations at  the Crane Wildlife Refuge in Ipswich Massachusetts in search of the Snowy Owl!
Join The Trustees of Reservations at Crane Wildlife Refuge on the Crane Estate in search of the Snowy Owl! Wide-open coastal sites are the location of choice for wintering Snowy Owls; common perches are dunes and salt hay staddles. In winters past, the owls have been frequent visitors to the Crane...
1:00 pm to 3:30 pm

Sunday, February 24

MarketStreet Lynnfield Outdoor Ice Skating and Warming Tent

Outdoor Ice Skating and Warming Tent at MarketStreet Lynnfield
MarketStreet Lynnfield is pleased to announce the return of one of the North Shore’s most beloved winter traditions, The MarketStreet Rink sponsored by Lahey Health.  This special seasonal destination kicks off its sixth year. This year, the MarketStreet Rink will newly feature a Warming Tent,...

Sunday Sugar Open House and Pancake Breakfast

Come to Appleton Farms for a full morning of maple sugaring fun in Ipswich Massachusetts
Join The Trustees of Reservations or a maple sugaring morning of fun! Tour our sugar shack and see how we turn sap into syrup, sip hot cider and stay warm by the campfire, explore the farm with our self-guided winter scavenger hunt, visit the barnyard, and enjoy our very own syrup on fresh pancakes...
9:00 am to 12:00 pm

AJH: Newborn Care Class

Anna Jaques Hospital Parent Support Group Newborn Care Class
The Newborn Care class will cover practical baby care topics that will help you to feel more confident in your ability to care for your newborn. Classes are on Sundays from 9:30am-12:00am in the Higgins Conference Room at Anna Jaques Hospital.
9:30 am to 12:00 pm

Sunday Morning Science at Joppa: Papermaking & Nature Journals

Kids will use nature as a muse to express themselves through art at Mass Audubon
Spend some weekend time with others who are interested in science and wildlife, and get in touch with your "inner scientist!" You'll get a chance to meet live creatures, design something "green," or explore a new field in science.
10:00 am to 11:30 am

Meet Backyard Birds

What birds come to your yard in the winter? Find out at Joppa Flats Education Center!
Drop in at Joppa Flats for an up-close winter wildlife experience! On select weekend and school vacation days, Joppa Flats volunteer Deb La Roy presents demonstrations on bird research and banding. After capturing wild birds in the Joppa backyard, Deb brings them inside to measure, weigh, examine,...
10:00 am to 12:30 pm

Dog Friendly Shops at MarketStreet Lynnfield

Dog Friendly Shops and Restaurants at MarketStreet Lynnfield
Animal lovers will be glad to learn MarketStreet Lynnfield has over 40 shops and restaurants that are dog-friendly. Use #PupsOfMarketStreet on social media when you are there with your four-legged friend to get a free treat at PolkaDog Bakery. Enjoy!
10:00 am to 9:00 pm

PEM Explores Innovations Inspired by Nature - Salem

Peabody Essex Museum Wild Designs Exhibit
This summer discover how creative innovators are turning to nature for new ideas and smart solutions to human challenges.  Wild Designs, on exhibit at Peabody Essex Museum, features works by artists and other creatives who are looking to nature and living systems for new ideas and creative...
10:00 am to 5:00 pm

MIT Museum's Idea Hub

Families can learn through hands-on science at MIT Museum's Idea Hub in Cambridge Massachusetts
Explore topics in design and engineering with artistic circuits, 3D programs, and a variety of other hands-on making and tinkering topics! Drop in each week and try out one of our many activities. Free with Museum admission for kids ages 12 and up.
Where: MIT Museum
12:00 pm to 4:00 pm

Winter Wildlife Cinema: Raptor Force

Nature Raptor Force in the theater at Parker River Wildlife Refuge in Newburyport
Enjoy some particularly wonderful wildlife-themed films on the big screen in the comfort of the refuge visitor center’s awesome auditorium...for FREE!Experience for yourself the “cinematic WOW!” created by our state-of-the-art laser projector, with surround sound! The following films will be shown...
1:30 pm

Phillips Academy Choral Concert

The Phillips Academy Chorus Concert is free and open to the public
The Phillips Academy Department of Music will present the Academy Chorus, Fidelio Society, and Chamber Orchestra in concert under the direction of Dr. Abbey H. Siegfried.  Entitled “The Road Less Traveled,” this concert offers an assortment of American and Portuguese songs. 
8:00 pm to 9:30 pm
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