Teens

Get outside with your family for some fresh air and to experience the beauty of the sanctuary. A Mindful Nature Experience incorporates elements of mindfulness, forest bathing, ayurveda, and yoga to connect mind and body in community with the outdoors, reinvigorate your senses, and deeply immerse you in the healing power of nature. As a family, awaken your bodies with easy, flowing exercises, and use mindful breathing techniques to connect with and offer gratitude for the natural world. Walk with awareness to immerse deeply in nature, explore your senses using various sensory techniques that awaken curiosity, and find your own personal sit spot to meditate as one with nature.

Have you ever wanted to try snowshoeing but didn't know where to start? Join us for a leisurely snowshoe hike through the sanctuary. Along the way, we will search for animal tracks and keep our eyes open for wildlife. If you don't own snowshoes, we'll provide them for you. Snow or not, we will enjoy a wonderful winter hike and end with some hot chocolate to warm up!

In this outdoor survival skills program, older children will learn the basics of the ancient outdoor skill of shelter building. We will look at real examples of animal homes for inspiration, learn some different shelter types and their pros and cons, discuss shelter safety, and make our own full-size shelters on the sanctuary. If there is snow we will make cozy quinzhee huts and if there is no snow we will make leafy lean-to huts. No experience necessary--just a desire to survive and thrive in the wild!

Don't let the cold and snow keep you inside this winter. Join us for a day of family fun and exploration at Camp Denison! We will have a bonfire to keep you warm along with a long list of winter activities including: