Adults

Join chef Liz Walcowicz in this lively, hands-on cooking class. Participants will learn how to utilize root vegetables from the farm and other local farmers to create an exciting multi-course meal. The menu changes seasonally and each class will provide an opportunity for participants to increase their comfort in the kitchen through new knife skills, techniques and flavor profiles. There will be equal parts cooking and eating, and class ends with a shared meal, so bring your appetite!

Beverly Hospital is having a bootcamp for first time fathers! If you are a first-time father, prepare yourself for the joys and challenges of fatherhood. In this class you’ll hear from other dads; ask questions and more.  This class meets from 9:00 AM – 11:00 AM and is designed for fathers only. Virtual Option available as well.

While just about everybody on the North Shore has probably been to Crane Beach, the dunes of Castle Neck are a much less explored world unto themselves. Offering one of the most accessible dune ecosystems north of Cape Cod, Castle Neck has over six miles of trails, traversing the dunes, maritime scrub forest, and beautiful beaches on both the Ipswich Bay and Essex/Castle Neck River estuary sides of the peninsula. These trails take you through Pitch Pine forests, up huge dunes offering stunning views of Choate Island, and by the varied landscapes of Castle Neck, including naturally occurring cranberry bogs.

This free, 2-hour class for high school students and adults is taught by John Kotch, a black belt instructor in Isshin-Ryu Karate The class is designed for women to learn how to protect themselves when faced with uncomfortable situations and how to avoid them in the first place. The instruction will include techniques used in Isshin-Ryu karate (known as a street, self-defense style based upon survival tactics) as well as those utilized by various martial arts styles, military and law enforcement personnel. The following will be covered: improving self-awareness; hand and foot techniques; hold-breaks, ground techniques and basic weapons defense.