Rachel Simmons at Tower School

Rachel Simmons teaches girls and women skills to build their resilience, amplify their voices, and own their courage so that they—and their relationships—live with integrity and health.

Rachel Simmons, author and educator, presents 'How Self-Compassion Makes You Braver, Happier & More Successful' at Tower School. Research shows that self-criticism heightens anxiety and lowers motivation, yet most people believe it’s the key to success. In this workshop, learn a researched, three-step practice to deal with setbacks, manage difficult feelings, and quiet the voice of a destructive inner critic.

There’s nothing more inspiring to me than watching someone discover she’s braver than she thought. I want everyone to know “YES” is within their grasp.
-Rachel Simmons

AUDIENCE

  • This evening event is for parents, caregivers and educators.
  • Admission is free and open to the public.

RESERVE YOUR SEAT FOR THIS FREE EVENT

  • Admission for this TowerTalks speaker series event is FREE of charge.
  • Email lori.whalen@towerschool.org.
  • Be sure to indicate the number of people in your party.

ABOUT RACHEL SIMMONS

Rachel Simmons is the author of:

  • [amazon:B071DSP58Q:inline]
  • [amazon:B003WJQ7CG:inline]
  • [amazon:B002IPZG72:inline]

As an educator, Rachel teaches girls and women skills to build their resilience, amplify their voices, and own their courage so that they—and their relationships—live with integrity and health.

When: 
Tuesday, February 26, 2019 6:30-8:30pm
Location: 
Prices: 
FREE
Phone: 
978.927.1064
Glen Urquhart School Pre-K through 8th grade in Beverly MA

Dog Friendly Shops at MarketStreet Lynnfield

Dog Friendly Shops and Restaurants at MarketStreet Lynnfield
Animal lovers will be glad to learn MarketStreet Lynnfield has over 40 shops and restaurants that are dog-friendly. Use #PupsOfMarketStreet on social media when you are there with your four-legged friend to get a free treat at PolkaDog Bakery. Enjoy!
10:00 am to 9:00 pm

Winter Weekends at Appleton Farms

Winter Weekends at Appleton Farms in Ipswich Massachusetts
Appleton Farms invites families for a weekend fun all Winter long!  While the weather may be colder, winter is a great time to be at Appleton Farms! Every weekend, the farm will be filled with a number of activities and opportunities to explore the property, socialize in a safe, socially-distant...
12:00 pm to 4:00 pm

Public Skate & Learn to Skate at Peabody Skating Rink

Learn to Skate with the Peabody Skating Club at Peabody Skating Rink
The McVann-O'Keefe Skating Rink in Peabody is open for Public Skating weekdays from 10-11:45 am, Saturday's at 2 pm, and Sundays at 2:10 pm. Call today to ask about the Learn to Skate program at with the Peabody Skating Club. The ice is perfect. The Halloween and Christmas parties are a blast, and...
2:00 pm to 3:45 pm

Sunday, January 24

AJH: Newborn Care Class

Anna Jaques Hospital Parent Support Group Newborn Care Class
The Newborn Care class will cover practical baby care topics that will help you to feel more confident in your ability to care for your newborn. Classes are on Sundays from 9:00am-12:00am in the Higgins Conference Room at Anna Jaques Hospital.
9:00 am to 12:00 pm

Dog Friendly Shops at MarketStreet Lynnfield

Dog Friendly Shops and Restaurants at MarketStreet Lynnfield
Animal lovers will be glad to learn MarketStreet Lynnfield has over 40 shops and restaurants that are dog-friendly. Use #PupsOfMarketStreet on social media when you are there with your four-legged friend to get a free treat at PolkaDog Bakery. Enjoy!
10:00 am to 9:00 pm

Winter Weekends at Appleton Farms

Winter Weekends at Appleton Farms in Ipswich Massachusetts
Appleton Farms invites families for a weekend fun all Winter long!  While the weather may be colder, winter is a great time to be at Appleton Farms! Every weekend, the farm will be filled with a number of activities and opportunities to explore the property, socialize in a safe, socially-distant...
12:00 pm to 4:00 pm

Public Skate & Learn to Skate at Peabody Skating Rink

Learn to Skate with the Peabody Skating Club at Peabody Skating Rink
The McVann-O'Keefe Skating Rink in Peabody is open for Public Skating weekdays from 10-11:45 am, Saturday's at 2 pm, and Sundays at 2:10 pm. Call today to ask about the Learn to Skate program at with the Peabody Skating Club. The ice is perfect. The Halloween and Christmas parties are a blast, and...
2:00 pm to 3:45 pm

Monday, January 25

Dog Friendly Shops at MarketStreet Lynnfield

Dog Friendly Shops and Restaurants at MarketStreet Lynnfield
Animal lovers will be glad to learn MarketStreet Lynnfield has over 40 shops and restaurants that are dog-friendly. Use #PupsOfMarketStreet on social media when you are there with your four-legged friend to get a free treat at PolkaDog Bakery. Enjoy!
10:00 am to 9:00 pm

Arts and Crafts for Little Ones with Colleen Apostolos

Art Classes for children with Colleen Apostolos
Certified Montessori teacher, artist and local mother, Colleen Apostolos-Marsh will guide your young artist in an exploration of color, shape, and texture. Using a variety of media, your child will be free to express their in a beautiful space while socializing and engaging in cooperative play....
10:15 am to 11:15 am

Tuesday, January 26

Dog Friendly Shops at MarketStreet Lynnfield

Dog Friendly Shops and Restaurants at MarketStreet Lynnfield
Animal lovers will be glad to learn MarketStreet Lynnfield has over 40 shops and restaurants that are dog-friendly. Use #PupsOfMarketStreet on social media when you are there with your four-legged friend to get a free treat at PolkaDog Bakery. Enjoy!
10:00 am to 9:00 pm

Arts and Crafts for Little Ones with Colleen Apostolos

Art Classes for children with Colleen Apostolos
Certified Montessori teacher, artist and local mother, Colleen Apostolos-Marsh will guide your young artist in an exploration of color, shape, and texture. Using a variety of media, your child will be free to express their in a beautiful space while socializing and engaging in cooperative play....
10:15 am to 11:15 am

Wednesday, January 27

Dog Friendly Shops at MarketStreet Lynnfield

Dog Friendly Shops and Restaurants at MarketStreet Lynnfield
Animal lovers will be glad to learn MarketStreet Lynnfield has over 40 shops and restaurants that are dog-friendly. Use #PupsOfMarketStreet on social media when you are there with your four-legged friend to get a free treat at PolkaDog Bakery. Enjoy!
10:00 am to 9:00 pm

Arts and Crafts for Little Ones with Colleen Apostolos

Art Classes for children with Colleen Apostolos
Certified Montessori teacher, artist and local mother, Colleen Apostolos-Marsh will guide your young artist in an exploration of color, shape, and texture. Using a variety of media, your child will be free to express their in a beautiful space while socializing and engaging in cooperative play....
10:15 am to 11:15 am