Free Workout Classes on the Newburyport Waterfront Throughout the Week

Free workout classes on the Newburyport waterfront throughout the week

Free workout classes on the Newburyport waterfront throughout the week. Take this opportunity to try new workouts to kick-start or continue your healthy activity regimen. Gather by the main stage at the date/times below!

*AJH will raffle a Fitbit at the end of the week to people who participate in the workouts!

Sunday July 31st –Riverside Yoga 8:00 – 9:00 am An all levels vinyasa yoga class with Riverside Yoga’s owner, Rebecca Sisson. In this class we will focus on dynamic movement to build strength and flexibility, and work on linking breath with movement to quiet the mind. Appropriate for all levels of yogis from beginner to advanced. Bring your yoga mat!

Monday August 1st- Guy Chase Academy of Newburyport from 8:00 – 9:00 am Muay Thai is known as the art of eight limbs, and as such it makes use of the hands, feet, knees and elbows for powerful striking. Sometimes called Thai kickboxing, the sport is particularly well known for building total body strength, improving flexibility as well as exponentially increasing endurance levels. Come join the Guy Chase Academy or a challenging and fun martial arts workout. Bring a friend, partner training will be encouraged.

Monday August 1st – Fuel boot camp from 9:15 – 10:15 am Do you want to take a boot camp class that will give you a strong, sleek, toned body and not make your thighs huge or your arms bulge? Based on the Best of Newburyport winner for personal training, the fuel method of training promotes fat burning and body slimming for an ultimate workout. Your favorite exercises are paired with fun intervals of cardio, strength and core work. Interval training and other state of the art training methods are used to boost your metabolism throughout the day, supercharge your fitness, and burn off the extra fat. This class will help you reach your fitness goals. Fuel trainers demonstrate modifications and progressions for each exercise which offers a much more personalized and effective workout. We will challenge each level of fitness safely and effectively from rookie to veteran exerciser. All levels of fitness welcome!

Tuesday  – August 2nd – Motivate Barre & Cardio 8:00 – 9:00 am Motivate Cardio Barre is a dynamic, full body, cardio intense workout that strengthens and stretches all the major muscle groups in the body. Motivate CardioBarre is set to fun and upbeat music and combines sculpting mat work, core conditioning, yoga, Pilates, orthopedic exercises with the intensity of HIIT. Proper alignment and form is the primary focus. Incorporated into each session are active stretches to develop more toned. sculpted, lengthened, and supple muscles. The entire body and mind are constantly working throughout each session. Every position is cued to properly achieve and maintain core engagement. Through this process, your body, posture, and physical awareness will be transformed. No area of the body is left undiscovered in a barre class. We will tap muscles you didn’t even know you had. Bring a towel…or two!

Wednesday August 3rd – Newburyport Yoga 8:00 – 9:00 am All-levels Yoga class – A well-rounded class that will balance strength with flexibility, refine your understanding of alignment and begin to build endurance.

Thursday August 4th – Mako Fitness 8:00 – 9:00 am

Friday August 5th – YWCA Newburyport 8:00 – 9:00 am

Saturday Aug 6th – Crossfit Full Potential 8:00 – 9:00 am Are you bored with your workouts?  Want to feel like an athlete again?  Join the coaches from CrossFit Full Potential for a fun and challenging workout on the waterfront!  Come 10-15 minutes early and be ready to play hard!

When: 
Sunday, July 31 to August 6, 2016 8:00am to 9:00am most days.
Prices: 
Free
Phone: 
(978) 463 - 1000

Babson Farm Quarry Self-guided Walking Tour at Halibut Point

Kids will enjoy this tour of the Halibut Point State Park and Quarry with a focus on its stone-cutting history!
Take a self guided tour at one of Massachusetts most beautiful locations!
7:00 am to 6:00 pm

Maudslay in Bloom Self-Guided Walk

 Maudslay in Bloom self guided walk at Maudslay State Park in Newburyport Massachusetts.
Maudslay State Park in Newburyport, Massachusetts, offers a delightful self-guided walk that is perfect for families with children. The park's 480-acre expanse, once the Moseley Estate, is rich with historical charm and natural beauty. Families can embark on a self-guided tour through lush...
7:00 am to 7:00 pm

Tulip Festival at Cider Hill Farm

Come cut your own tulips at Cider Hill Farm in Amesbury Massachusetts
A gorgeous, fan-favorite variety of 100k tulips are scheduled to bloom in early May. Welcome spring with this multi-weekend festival featuring free live music, self-guided blooming orchard walks, outdoor hard cider bars, food trucks, fitness n' family activities and cut-your-tulips. General...
8:30 am to 4:30 pm

Music Together - Saturday

Marblehead, Beverly Farms, Hamilton, Salem, Peabody Music Together
Music Together® is a research-based music & movement program for infants, toddlers, preschoolers, and the grown-ups who love them. Music Together® classes make it easy for parents/primary caregivers to play a crucial role in activating their child's music development. Classes are 45 minutes...
9:15 am to 11:15 am

Swan Boat Rides in Boston Public Garden

Swan Boat Boston North Shore Parent, North Shore Parents Summer Activities Guide
The Public Garden may be one of the most ideal picnicking locations in Boston. Well-groomed and overflowing with tulips, cherry-trees, with willows cascading over the duck pond, the Boston Public Garden is a great place to relax during Boston's most beautiful season.
10:00 am to 4:00 pm

Spring Bloom Fest at the Stevens-Coolidge Estate

Spring Bloom Fest at the Trustees Stevens Coolidge Estate in North Andover!
Join The Trustees of Reservations  for the start of Spring at Stevens-Coolidge House & Gardens with a celebration of bulbs at our Spring BloomFest weekend! Stroll through our beautiful gardens with budding tulips, daffodils, and other spring bulbs while enjoying the crisp spring air and...
10:00 am to 4:00 pm

North Shore Nature Fair | Glen Urquhart School

Celebrate nature at GUS with a variety of hands-on activities and nature-based projects led by GUS educators and partners from across the North Shore. This free, family-friendly event, is open to the public.
1:00 pm to 3:00 pm

Square-Foot Gardening Workshop

Celebrate sustainable living with Backyard Growers Program in Gloucester MA
In this workshop, the Backyard Growers team will introduce you to the Square-Foot Gardening Method, which helps gardeners make the most of often limited growing space, and grow the most food possible for a household. We'll show you how to do this by using gridded square-feet instead of rows. You'll...
9:30 pm to 11:00 pm

Sunday, May 4

Todd Farm Market

Come to Todd Farm on Sunday - A classic New England Fleas Market in Rowley Massachusetts!
From early Spring to late Fall, Todd Farm is a great Sunday destination for families!  Head to the farm and explore the outdoor award-winning Market featuring up to 240 vendors from all over New England and New York!
5:00 am to 3:00 pm

Maudslay in Bloom Self-Guided Walk

 Maudslay in Bloom self guided walk at Maudslay State Park in Newburyport Massachusetts.
Maudslay State Park in Newburyport, Massachusetts, offers a delightful self-guided walk that is perfect for families with children. The park's 480-acre expanse, once the Moseley Estate, is rich with historical charm and natural beauty. Families can embark on a self-guided tour through lush...
7:00 am to 7:00 pm

Babson Farm Quarry Self-guided Walking Tour at Halibut Point

Kids will enjoy this tour of the Halibut Point State Park and Quarry with a focus on its stone-cutting history!
Take a self guided tour at one of Massachusetts most beautiful locations!
7:00 am to 6:00 pm

Step up for Colleen 5k

The Step up for Colleen 5k is a memorial fundraiser in memory of Colleen Ritzer a beloved North Shore Lacal Teacher.
The friends and family of Colleen Ritzer have created this 5K walk/run to celebrate Colleen’s life and her commitment to help and inspire others. Through the Step Up for Colleen event, organizers hope to enhance a sense of community and overall goodwill as we come together to honor Colleen and the...
8:30 am

Tulip Festival at Cider Hill Farm

Come cut your own tulips at Cider Hill Farm in Amesbury Massachusetts
A gorgeous, fan-favorite variety of 100k tulips are scheduled to bloom in early May. Welcome spring with this multi-weekend festival featuring free live music, self-guided blooming orchard walks, outdoor hard cider bars, food trucks, fitness n' family activities and cut-your-tulips. General...
8:30 am to 4:30 pm

Newburyport Farmers' Market

Newburyport Farmers find organic locally grown produce, meat, dairy Newburyport
The Newburyport Farmers Summer Market celebrates local fresh produce every Sunday morning rain or shine!  Start your Sunday browsing fresh North Shore local produce, meats, cheeses, and seafood in an open air market atmosphere! Food and beverage vendors offer fresh hot coffee, breakfast treats and...
9:00 am to 1:00 pm

Twin Lights Half Marathon

Twin Lights Half Marathon starts at Good Harbor Beach in Gloucester and follows a route along the Gloucester's beautiful back shore.
Come enjoy beautiful ocean views as you run along the scenic coastline on Cape Ann and race towards our huge finish line arch! The Twin Lights Half Marathon offers a spectacular course with the seashore visible for much of the race's 13.1-mile route. Runners will also enjoy an up-close look at many...
9:00 am

Swan Boat Rides in Boston Public Garden

Swan Boat Boston North Shore Parent, North Shore Parents Summer Activities Guide
The Public Garden may be one of the most ideal picnicking locations in Boston. Well-groomed and overflowing with tulips, cherry-trees, with willows cascading over the duck pond, the Boston Public Garden is a great place to relax during Boston's most beautiful season.
10:00 am to 4:00 pm

Spring Bloom Fest at the Stevens-Coolidge Estate

Spring Bloom Fest at the Trustees Stevens Coolidge Estate in North Andover!
Join The Trustees of Reservations  for the start of Spring at Stevens-Coolidge House & Gardens with a celebration of bulbs at our Spring BloomFest weekend! Stroll through our beautiful gardens with budding tulips, daffodils, and other spring bulbs while enjoying the crisp spring air and...
10:00 am to 4:00 pm

Chase the Butterfly 5k

Chase the Butterfly Family 5K Road Race and Kids Fun Run is a benefit for the YMCA of Ipswich Massachusetts
Ipswich's own, Talia Duff, is fighting CMT4J. Your involvement not only helps ensure that programs like swim safety, childcare, and youth development remain accessible to everyone who needs them but also strengthens our community bond. We can’t wait to see you at the starting line.
10:00 am to 12:00 pm