Free Workout Classes on the Newburyport Waterfront Throughout the Week

Free workout classes on the Newburyport waterfront throughout the week

Free workout classes on the Newburyport waterfront throughout the week. Take this opportunity to try new workouts to kick-start or continue your healthy activity regimen. Gather by the main stage at the date/times below!

*AJH will raffle a Fitbit at the end of the week to people who participate in the workouts!

Sunday July 31st –Riverside Yoga 8:00 – 9:00 am An all levels vinyasa yoga class with Riverside Yoga’s owner, Rebecca Sisson. In this class we will focus on dynamic movement to build strength and flexibility, and work on linking breath with movement to quiet the mind. Appropriate for all levels of yogis from beginner to advanced. Bring your yoga mat!

Monday August 1st- Guy Chase Academy of Newburyport from 8:00 – 9:00 am Muay Thai is known as the art of eight limbs, and as such it makes use of the hands, feet, knees and elbows for powerful striking. Sometimes called Thai kickboxing, the sport is particularly well known for building total body strength, improving flexibility as well as exponentially increasing endurance levels. Come join the Guy Chase Academy or a challenging and fun martial arts workout. Bring a friend, partner training will be encouraged.

Monday August 1st – Fuel boot camp from 9:15 – 10:15 am Do you want to take a boot camp class that will give you a strong, sleek, toned body and not make your thighs huge or your arms bulge? Based on the Best of Newburyport winner for personal training, the fuel method of training promotes fat burning and body slimming for an ultimate workout. Your favorite exercises are paired with fun intervals of cardio, strength and core work. Interval training and other state of the art training methods are used to boost your metabolism throughout the day, supercharge your fitness, and burn off the extra fat. This class will help you reach your fitness goals. Fuel trainers demonstrate modifications and progressions for each exercise which offers a much more personalized and effective workout. We will challenge each level of fitness safely and effectively from rookie to veteran exerciser. All levels of fitness welcome!

Tuesday  – August 2nd – Motivate Barre & Cardio 8:00 – 9:00 am Motivate Cardio Barre is a dynamic, full body, cardio intense workout that strengthens and stretches all the major muscle groups in the body. Motivate CardioBarre is set to fun and upbeat music and combines sculpting mat work, core conditioning, yoga, Pilates, orthopedic exercises with the intensity of HIIT. Proper alignment and form is the primary focus. Incorporated into each session are active stretches to develop more toned. sculpted, lengthened, and supple muscles. The entire body and mind are constantly working throughout each session. Every position is cued to properly achieve and maintain core engagement. Through this process, your body, posture, and physical awareness will be transformed. No area of the body is left undiscovered in a barre class. We will tap muscles you didn’t even know you had. Bring a towel…or two!

Wednesday August 3rd – Newburyport Yoga 8:00 – 9:00 am All-levels Yoga class – A well-rounded class that will balance strength with flexibility, refine your understanding of alignment and begin to build endurance.

Thursday August 4th – Mako Fitness 8:00 – 9:00 am

Friday August 5th – YWCA Newburyport 8:00 – 9:00 am

Saturday Aug 6th – Crossfit Full Potential 8:00 – 9:00 am Are you bored with your workouts?  Want to feel like an athlete again?  Join the coaches from CrossFit Full Potential for a fun and challenging workout on the waterfront!  Come 10-15 minutes early and be ready to play hard!

When: 
Sunday, July 31 to August 6, 2016 8:00am to 9:00am most days.
Prices: 
Free
Phone: 
(978) 463 - 1000

Maudslay in Bloom Self-Guided Walk

 Maudslay in Bloom self guided walk at Maudslay State Park in Newburyport Massachusetts.
Maudslay State Park in Newburyport, Massachusetts, offers a delightful self-guided walk that is perfect for families with children. The park's 480-acre expanse, once the Moseley Estate, is rich with historical charm and natural beauty. Families can embark on a self-guided tour through lush...
7:00 am to 7:00 pm

Babson Farm Quarry Self-guided Walking Tour at Halibut Point

Kids will enjoy this tour of the Halibut Point State Park and Quarry with a focus on its stone-cutting history!
Take a self guided tour at one of Massachusetts most beautiful locations!
7:00 am to 6:00 pm

Gold Star Run for Honor

Start Your Memorial day with a run/walk to honor a local Saugus Massachusetts veteran, Scott Procopio
The Gold Star Run for Honor is a 5k, 10k, kids fun run or 1 Mile Walk to honor the memory of a local Saugus veteran. Scott J. Procopio was on his second deployment as part of Operation Iraqi Freedom, having previously served in Fallujah in 2005. He was killed in action as a result of a roadside...
7:30 am to 12:00 pm

Teen Naturalist Club at IRWS: Spring/Summer Series

Join Mass Audubon for their Teen Naturalist Club at Ipswich River Wildlife Sanctuary in Topsfield Massachusetts!
Explore a variety of local ecosystems, learn more about a wide range of natural history topics, and do real wildlife data collection and conservation projects in this exciting club for teens!
8:00 am to 5:00 pm

Family Day at the Bird Banding Station

Kids will learn about local and migrating birds at Joppa Flats Education Center in Newburyport Massachusetts
There's nothing like a visit to Parker River National Wildlife Refuge for wonderful family nature experiences, and seeing the bird banding station in operation is at the top of the list. See Mass Audubon scientists evaluate and release migrant songbirds while you learn about migration and habitat...
9:00 am to 11:30 am

Melody Miles

Melody Miles raises funds for kids to pursue their artistic interests in the Hamilton-Wenham School District
The Hamilton-Wenham Friends of the Arts is excited to host the Annual Melody Miles 5k fun run starting from Winthrop Elementary School. Our talented student performers look forward to serenading you as you walk, run, hop, skip, or dance your way along our scenic local race route.
9:00 am

Music Together - Saturday

Marblehead, Beverly Farms, Hamilton, Salem, Peabody Music Together
Music Together® is a research-based music & movement program for infants, toddlers, preschoolers, and the grown-ups who love them. Music Together® classes make it easy for parents/primary caregivers to play a crucial role in activating their child's music development. Classes are 45 minutes...
9:15 am to 11:15 am

Newburyport Spring Festival 2025

Celebrate the onset of Spring in beatuiful downtown Newburyport Massachusetts
The Newburyport Chamber of Commerce invites you to welcome Spring's arrival to Newburyport at the 2025 Spring Fest!
10:00 am to 4:00 pm

Swan Boat Rides in Boston Public Garden

Swan Boat Boston North Shore Parent, North Shore Parents Summer Activities Guide
The Public Garden may be one of the most ideal picnicking locations in Boston. Well-groomed and overflowing with tulips, cherry-trees, with willows cascading over the duck pond, the Boston Public Garden is a great place to relax during Boston's most beautiful season.
10:00 am to 4:00 pm

LEGO Club at Salem Public Library

Come to the Salem Massachusetts Public Library for an afternoon of LEGO and fun!
Salem Public Library hosts a morning session of LEGO fun! We provide the LEGO, you provide the imagination.  Stop by the library on Saturday mornings (every other Saturday) to play and build.
10:30 am to 11:30 am

Guided Tour | When Granite Was King!

Find out the story behind the history of granite quarrying at Halibut Point State Park in Rockport, Massachusetts!
Halibut Point State Park is also a granite quarry with a history that goes back billions of years! Over one hundred years ago, the Rockport Granite Company quarried granite stone here.
11:00 am to 12:30 pm

TitO presents Petrushka & the Caterpillar

Theater in the Open presents Petrushka and the Catapillar at Maudslay State Park in Newburyport Massachusetts
What happens when your favorite stories need a new ending? Everyone's favorite clown upends iconic fables and fairytales in our signature storytelling style – with tons of imagination, humor, and heart. Join Petrushka and the gang as they retell old stories for our times!
2:00 pm to 4:30 pm

Sunday, May 25

Todd Farm Market

Come to Todd Farm on Sunday - A classic New England Fleas Market in Rowley Massachusetts!
From early Spring to late Fall, Todd Farm is a great Sunday destination for families!  Head to the farm and explore the outdoor award-winning Market featuring up to 240 vendors from all over New England and New York!
5:00 am to 3:00 pm

Maudslay in Bloom Self-Guided Walk

 Maudslay in Bloom self guided walk at Maudslay State Park in Newburyport Massachusetts.
Maudslay State Park in Newburyport, Massachusetts, offers a delightful self-guided walk that is perfect for families with children. The park's 480-acre expanse, once the Moseley Estate, is rich with historical charm and natural beauty. Families can embark on a self-guided tour through lush...
7:00 am to 7:00 pm

Babson Farm Quarry Self-guided Walking Tour at Halibut Point

Kids will enjoy this tour of the Halibut Point State Park and Quarry with a focus on its stone-cutting history!
Take a self guided tour at one of Massachusetts most beautiful locations!
7:00 am to 6:00 pm

Newburyport Farmers' Market

Newburyport Farmers find organic locally grown produce, meat, dairy Newburyport
The Newburyport Farmers Summer Market celebrates local fresh produce every Sunday morning rain or shine!  Start your Sunday browsing fresh North Shore local produce, meats, cheeses, and seafood in an open air market atmosphere! Food and beverage vendors offer fresh hot coffee, breakfast treats and...
9:00 am to 1:00 pm

Swan Boat Rides in Boston Public Garden

Swan Boat Boston North Shore Parent, North Shore Parents Summer Activities Guide
The Public Garden may be one of the most ideal picnicking locations in Boston. Well-groomed and overflowing with tulips, cherry-trees, with willows cascading over the duck pond, the Boston Public Garden is a great place to relax during Boston's most beautiful season.
10:00 am to 4:00 pm

Newburyport Spring Festival 2025

Celebrate the onset of Spring in beatuiful downtown Newburyport Massachusetts
The Newburyport Chamber of Commerce invites you to welcome Spring's arrival to Newburyport at the 2025 Spring Fest!
10:00 am to 4:00 pm

TitO presents Petrushka & the Caterpillar

Theater in the Open presents Petrushka and the Catapillar at Maudslay State Park in Newburyport Massachusetts
What happens when your favorite stories need a new ending? Everyone's favorite clown upends iconic fables and fairytales in our signature storytelling style – with tons of imagination, humor, and heart. Join Petrushka and the gang as they retell old stories for our times!
2:00 pm to 4:30 pm

Monday, May 26

Memorial Day

Memorial Day is a day of remembrance that occurs on the last Monday of May in the United States. Photo ©2023 Bill O'Connor
Memorial Day is a day of remembrance that occurs on the last Monday of May in the United States
12:01 am to 11:59 pm

Maudslay in Bloom Self-Guided Walk

 Maudslay in Bloom self guided walk at Maudslay State Park in Newburyport Massachusetts.
Maudslay State Park in Newburyport, Massachusetts, offers a delightful self-guided walk that is perfect for families with children. The park's 480-acre expanse, once the Moseley Estate, is rich with historical charm and natural beauty. Families can embark on a self-guided tour through lush...
7:00 am to 7:00 pm

Babson Farm Quarry Self-guided Walking Tour at Halibut Point

Kids will enjoy this tour of the Halibut Point State Park and Quarry with a focus on its stone-cutting history!
Take a self guided tour at one of Massachusetts most beautiful locations!
7:00 am to 6:00 pm