Assault Prevention Seminar for Women

Learn how NOT to be a victim of assault at from a fifth degree black belt!

Deb LaFrance of the Gloucester Uechi Karate Academy invites local women to an assault prevention seminar in Manchester-by-the-Sea! This safe, interactive seminar is designed to introduce you to the topic of personal safety. The focus will be on strategies to avoid assault and to explore foundational concepts of self-defense and conditioning. No fitness experience is necessary!

Deborah LaFrance RN, BSN (and 5th degree Black Belt) will share her personal research on the matter to help empower and educate attendees. Assisting will be Arthur Beane Ed. D (4th degree black belt) and Michael Hamilton (2nd Degree Black Belt).

Attending the seminar will reduce your chances of becoming a victim. We are all affected when even one woman is assaulted.

  • Please RSVP with the information below to reserve a spot!
  • This seminar is for adult women aged 18 and older.
  • Proceeds from this seminar will be donated to HAWC

Remember: Knowledge is power!

When: 
Sunday, March 30, 2014 2-5pm
Prices: 
$20 - All proceeds donated to HAWC in Salem
Phone: 
978.282.0629
Appleton Farms offers great farm-based Vacation Week Programs for kids ages 5-11

Babson Farm Quarry Self-guided Walking Tour at Halibut Point

Kids will enjoy this tour of the Halibut Point State Park and Quarry with a focus on its stone-cutting history!
Take a self guided tour at one of Massachusetts most beautiful locations!
7:00 am to 6:00 pm

Tuesday, January 20

Babson Farm Quarry Self-guided Walking Tour at Halibut Point

Kids will enjoy this tour of the Halibut Point State Park and Quarry with a focus on its stone-cutting history!
Take a self guided tour at one of Massachusetts most beautiful locations!
7:00 am to 6:00 pm

Wednesday, January 21

Babson Farm Quarry Self-guided Walking Tour at Halibut Point

Kids will enjoy this tour of the Halibut Point State Park and Quarry with a focus on its stone-cutting history!
Take a self guided tour at one of Massachusetts most beautiful locations!
7:00 am to 6:00 pm

Thursday, January 22

Babson Farm Quarry Self-guided Walking Tour at Halibut Point

Kids will enjoy this tour of the Halibut Point State Park and Quarry with a focus on its stone-cutting history!
Take a self guided tour at one of Massachusetts most beautiful locations!
7:00 am to 6:00 pm

Friday, January 23

Babson Farm Quarry Self-guided Walking Tour at Halibut Point

Kids will enjoy this tour of the Halibut Point State Park and Quarry with a focus on its stone-cutting history!
Take a self guided tour at one of Massachusetts most beautiful locations!
7:00 am to 6:00 pm

Winter Family Field Trip: Terrific Animal Tracking

Families will learn about identifying animal tracks at Joppa Flats Education Center in Newburyport Massachusetts!
Mammals such as squirrels, rabbits and deer leave many signs that they are active in winter. Learn how to interpret the tracks and signs or clues of active animals in winter. Stay active and warm with a group challenge about hibernation. Conduct an experiment about snow insulation.
10:00 am to 12:00 pm

Unraveling Winters Wild Tales - Animal Tracking for Families

Kids will learn about tracks and signs and how they can tell a story at Ipswich River Wildlife Sanctuary in Topsfield Massachusetts!
Welcome to the wild world of animal tracking! Participants will learn how to identify animal tracks by focusing on key details such as number of toes, toenail impressions, and overall size of the print.
3:00 pm to 4:30 pm

Saturday, January 24

Babson Farm Quarry Self-guided Walking Tour at Halibut Point

Kids will enjoy this tour of the Halibut Point State Park and Quarry with a focus on its stone-cutting history!
Take a self guided tour at one of Massachusetts most beautiful locations!
7:00 am to 6:00 pm

Sunday, January 25

Babson Farm Quarry Self-guided Walking Tour at Halibut Point

Kids will enjoy this tour of the Halibut Point State Park and Quarry with a focus on its stone-cutting history!
Take a self guided tour at one of Massachusetts most beautiful locations!
7:00 am to 6:00 pm

Raptor Roundup: Meet Live Birds of Prey at IRWS

Raptor Roundup: Meet Live Birds of Prey at Mass Audubon's Ipswich River Wildlife Sanctuary
Get a close look at some live local birds of prey while keeping warm in our barn! Learn each bird's unique story, discover why raptors play such a vital role in our environment, and explore their amazing adaptations, like keen eyesight and powerful talons, that help them survive in the wild....
11:00 am to 12:30 pm

Watching the Coastal Edge at Halibut Point

Tour the WWII era observation tower at Halibut Point State Park in Rockport Massachusetts.
Meet at the Halibut Point State Park visitors center to learn about the role Halibut Point has played in America’s military history. One day after the 1941 Pearl Harbor attack, U.S.
11:00 am to 12:30 pm