The Manchester Public Library invites kids in grades k-5 to a cupcake decorating session for the early release day from school! Come join Kyle Theriault of the Ipswich Bay Cupcake Co. for a fun afternoon treat that you can create on your own!
Space is limited. Please call to register - 978.526.2016
Curiosity companions explore the woodlands of Bungalow Hill, Clarke's Pond, and meadows of Ocean Lawn - discovering the wonders of nature while using all your senses. Song, stories, and puppets included! This program is for young children accompanied by their favorite adult. Learn about the conservationists who provided this community gift. This program is for young children accompanied by their favorite adult. Pre-registration required. Join us for all five sessions Pre-registration required.
The Manchester Public Library will hold a paper airplane contest and you're invited! Come make a plane and test your plane making skills against your opponents! Races and mark distance, time aloft, etc will be measured for great fun. Grades 2nd-Teen (must be able to make a good crease or have a partner that can.) Final races on the lawn and off the balcony: Don’t miss your only chance to do that!
FUNStart Sports Performance Training is designed for kids, ages 4-5 years old. This is a key time to develop speed, coordination, flexibility, balance and mobility. On top of that, kids can gain strength and learn basic movement patterns needed in most every sport. This type of activity is the basis for future athletic development.
This class meets one time per week for 45 min. Each class focuses on fun, but key, athletic movement patterns and sports which will support the development of coordination, strength, speed and flexibility. Most importantly, these kids will build confidence to take along their journey in lots of other ways!
The generous offer has been extended until May 5th. Get bathing suit ready!
The Manchester Athletic Club has an April Special for Memberships. Join today and the MAC will waive the registration fee - that's a savings of $129! With convenient locations in Gloucester, Manchester and Rowley, it's easy to workout and get in shape for bathing suit season - which happens to be right around the corner [hint, hint]. Start today and you'll be happy you did this June!
This new yoga class at Manchester Athletic Club is designed to support Mother and Baby during pregnancy and to prepare for childbirth. Conducted in a calm and peaceful environment, you will gently stretch, strengthen and release tension from the body through yoga poses and breathing techniques.
Accepting woman’s, men’s, and children’s gently used clothing and accessories to benefit Wellspring. Consider donating woman's career wear to benefit Wellspring Woman's Center.
Donations welcome the entire month of February 2013.
Feb 4-10 Woman’s Clothing
Feb 11-17 Men’s Clothing
Feb 18-24 Children’s Clothing
Feb 25-3/1 Last Call for Donations
Manchester Athletic Club TRX Rip Training variable resistance exercise is a multi-faceted approach to strength and cardiovascular conditioning that challenges you in all three planes of motion every rep, every set, every workout. Equally adept as a rehab tool, a strength and conditioning tool, and a regenerative tool, the Rip Trainer is an exceptionally versatile tool for elite athletes, fitness enthusiasts, and beginners alike.
Sign up for one of the many TRX classes offered.
This is a body sculpting class like no other. Results are achieved using small isometric movements at the ballet barre. This class moves you at a quick pace with a combination of barre work and strengthening (low weights/high repetition format), followed by deep stretching to lengthen the muscles. There is plenty of abdominal work throughout. The combination will tone and strengthen the booty, thighs, arms, back and enhance overall core strength.
There are a few openings left for the MAC Junior Tennis Programs.
Enroll today for the indoor tennis season at MAC and find out why MAC tennis is the premiere destination for tennis in New England. MAC Tennis Academy, MAC Junior Tennis Programs and a new program called Launch. Launch is for children ages 3-5, gets kids playing tennis on age appropriate sized courts so that every participant can experience success.
