Manchester

MAC: Sports Performance Training for Teens

Manchester Athletic Club Sports Performance Training for Teens

Sports Performance Training is designed for athletes ages 10-18 who are seeking excellence at the next level of performance. This is an intense one-hour session focusing on mastering key athletic movement patterns which will support the development of strength, power, speed and flexibility. Most importantly, these athletes will decrease their risk for injury, and build confidence to meet the demands of their specific sport. Get strong, fit and confident for fall!

Manchester

Curiosity Companions

Kids can explore the Coolidge Reservation with their favorite adult!

Curiosity companions explore the woodlands of Bungalow Hill, Clarke's Pond, and meadows of Ocean Lawn - discovering the wonders of nature while using all your senses. Song, stories, and puppets included! This program is for young children accompanied by their favorite adult. Learn about the conservationists who provided this community gift. This program is for young children accompanied by their favorite adult. Pre-registration required. Join us for all five sessions Pre-registration required.

When: 
Thursdays through August 8, 2013 11am-noon
Location: 
Coolidge Point Reservation
Manchester
Hike
Walk
Exploration
Discovery

Paper Airplane Contest

Celebrate Sally Ride Day at Manchester Library with a Paper Airplane Contest

The  Manchester Public Library will hold a paper airplane contest and you're invited!  Come make a plane and test your plane making skills against your opponents! Races and mark distance, time aloft, etc will be measured for great fun. Grades 2nd-Teen (must be able to make a good crease or have a partner that can.) Final races on the lawn and off the balcony: Don’t miss your only chance to do that!

When: 
Wednesday, May 25th, 3:30 PM
Location: 
Manchester Public Library
Manchester
Library

MAC: FUNStart Sports Performance Training

Manchester Athletic Club Sports Performance Training for kids

FUNStart Sports Performance Training is designed for kids, ages 4-5 years old. This is a key time to develop speed, coordination, flexibility, balance and mobility. On top of that, kids can gain strength and learn basic movement patterns needed in most every sport. This type of activity is the basis for future athletic development.

This class meets one time per week for 45 min. Each class focuses on fun, but key, athletic movement patterns and sports which will support the development of coordination, strength, speed and flexibility. Most importantly, these kids will build confidence to take along their journey in lots of other ways!

Manchester

MAC April Membership Special Extended to May 5th!

Manchester Athletic Club April Membership Special - join the MAC for FREE

The generous offer has been extended until May 5th. Get bathing suit ready!

The Manchester Athletic Club has an April Special for Memberships. Join today and the MAC will waive the registration fee - that's a savings of $129!  With convenient locations in Gloucester, Manchester and Rowley, it's easy to workout and get in shape for bathing suit season - which happens to be right around the corner [hint, hint]. Start today and you'll be happy you did this June!

Manchester
All Ages
Health
Sports
fitness
fun

Clothing Drive to Benefit Wellspring

Manchester Athletic Club Clothing Drive Manchester MA Voted Best Family Athletic

Accepting woman’s, men’s, and children’s gently used clothing and accessories to benefit Wellspring. Consider donating woman's career wear to benefit Wellspring Woman's Center.
Donations welcome the entire month of February 2013.
Feb 4-10      Woman’s Clothing
Feb 11-17    Men’s  Clothing
Feb 18-24    Children’s Clothing
Feb 25-3/1   Last Call for Donations

When: 
February 2013
Manchester
Charity

TRX RIP Training Program

TRX RIP Training Program at Manchester Athletic Club

Manchester Athletic Club TRX Rip Training variable resistance exercise is a multi-faceted approach to strength and cardiovascular conditioning that challenges you in all three planes of motion every rep, every set, every workout. Equally adept as a rehab tool, a strength and conditioning tool, and a regenerative tool, the Rip Trainer is an exceptionally versatile tool for elite athletes, fitness enthusiasts, and beginners alike.

Sign up for one of the many TRX classes offered.

Manchester

MAC Barre fuses Pilates, Ballet and Resistance Training

Best Athletic Club for families North of Boston

This is a body sculpting class like no other. Results are achieved using small isometric movements at the ballet barre. This class moves you at a quick pace with a combination of barre work and strengthening (low weights/high repetition format), followed by deep stretching to lengthen the muscles. There is plenty of abdominal work throughout. The combination will tone and strengthen the booty, thighs, arms, back and enhance overall core strength.

Manchester

Pages

Brookwood School Summer Program for kids Pre-K through 9 in Manchester Massachusetts

Babson Farm Quarry Self-guided Walking Tour at Halibut Point
Kids will enjoy this tour of the Halibut Point State Park and Quarry with a focus on its stone-cutting history!
Take a self guided tour at one of Massachusetts most beautiful locations!
Where: Halibut Point State Park
7:00 am to 6:00 pm
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Gloucester Education Foundation's Power of Play Festival

Gloucester Education Foundation is proud to host Power of Play Festival, a day of play for Gloucester Massachusetts families and kids of all ages. Gloucester Education Foundation's Power of Play Festival
Gloucester Education Foundation hosts the annual Power of Play Festival in Gloucester Massachusetts. GEF’s annual “Day of Play” is back for an 8th year on Sunday, March 22! This FREE community event draws hundreds of Gloucester families to the GHS Field House to participate in dozens of fun...
Where: Gloucester High School Field House
11:00 am to 2:00 pm
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CraneOutdoors: Family Winter Wildlife Walk
Come explore the dunes on Castle Neck and Crane Beach in Ipswich Massachusetts to learn about winter wildlife.
A CraneOutdoors Family Winter Wildlife Walk will take you on a stroll through the Crane Beach dunes while learning about the plants and animals that call this special place home. You may be familiar with Crane Beach, but have you ever visited the dune trails? The dunes of Castle Neck are a much...
Where: Crane Wildlife Refuge on the Crane Estate
1:00 pm to 3:30 pm
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Sunday STEAM Club at North Shore Children's Museum
Visit Peabody MA, NorthShore, North Shore Children's Museum
Join in on Sundays at 2:30 for STEAM Club for ages 5-11. Each week participants will explore science, technology, engineering, art, and math with our NSCM staff! Every STEAM club session will see your kids participating in hands-on activities while exploring a new topic. Space is limited, please...
Where: North Shore Children's Museum
2:30 pm to 4:00 pm
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Symphony by the Sea | Winter Dreams
Symphony by the Sea: Winter Dreams at the Cabot Theater in Beverly Massachusetts!
Symphony by the Sea performs a special Winter Concert inspired by Slavic fairytales and the beauty of the Russian landscape, our program explores the rich synthesis of Western musical tradition and Russian folk melodies. Tchaikovsky’s energetic and tuneful Serenade, Arensky’s touching tribute to...
Where: The Cabot
3:00 pm
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