ROK-A-5K Run / Walk and Kids Fun Run

The TriROK Foundation is hosting a ROK-A-5K Run and Walk and Kids Fun Run

The TriROK Foundation is hosting a ROK-A-5K Run/Walk and Kids Fun Run on Saturday May 19th from 9:00 a.m. to 11:00 a.m. at Patton Park in Hamilton, MA. This event will feature the ROK-A-5K, which is open to all runners and walkers and the Kids Fun Run. This event is open to the public.  For more information or to register for the ROK-A-5K Run/Walk & Kids Run please go to www.trirok.org.

The TriROK Foundation is a non-profit organization dedicated to helping families lead healthier lives. TriROK operates on the principle that the most effective way to get and keep children healthy and fit is to help their parents become active, healthy role models themselves. TriROK currently runs programs in the community and in schools on the North Shore.  For more information visit our website www.trirok.org

When: 
Saturday May 19, 2012 - 9:00 a.m. to 11:00 a.m.
Location: 
Phone: 
978-729-9048
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Take a hike along the Saugus River Estuary ande explore the Saugus Iron Works Park grounds in Massachusetts
Learn about the natural world in Saugus while ecploring the park ground ast the Saugus Iron Works National Historic Site in Massachusetts.
7:00 am to 7:00 pm

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Kids will enjoy this tour of the Halibut Point State Park and Quarry with a focus on its stone-cutting history!
Take a self guided tour at one of Massachusetts most beautiful locations!
7:00 am to 6:00 pm

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Learn about the true reality of the Salem Massachusetts Witch Trials Salem Massachusetts on a self guided walking tour with Essex Heritage
This self-guided walking tour is designed to help explain the true history behind the Salem Witch Trials. After more than three centuries of storytelling through countless books, movies, and television shows, the line between historical fact and dramatic fiction has become increasingly blurred....
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Come explore the dunes on Castle Neck and Crane Beach in Ipswich Massachusetts to learn about winter wildlife.
A CraneOutdoors Family Winter Wildlife Walk will take you on a stroll through the Crane Beach dunes while learning about the plants and animals that call this special place home. You may be familiar with Crane Beach, but have you ever visited the dune trails? The dunes of Castle Neck are a much...
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Saugus Iron Works Park Grounds & Estuary Walk

Take a hike along the Saugus River Estuary ande explore the Saugus Iron Works Park grounds in Massachusetts
Learn about the natural world in Saugus while ecploring the park ground ast the Saugus Iron Works National Historic Site in Massachusetts.
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Kids will enjoy this tour of the Halibut Point State Park and Quarry with a focus on its stone-cutting history!
Take a self guided tour at one of Massachusetts most beautiful locations!
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This self-guided walking tour is designed to help explain the true history behind the Salem Witch Trials. After more than three centuries of storytelling through countless books, movies, and television shows, the line between historical fact and dramatic fiction has become increasingly blurred....
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