Wellness

Ipswich YMCA Healthy Kids Day

Healthy Kids Day coincides with Earth Day at the Ipswich YMCA!

Healthy Kids Day is the Y’s national initiative to improve the health and well-being of kids and families. This year marks 30 Years of Celebrating Healthy Kids at the Y—that’s 30 years of highlighting how the Y helps build healthy, resilient kids through physical activity, nutritious foods, learning opportunities and more. The day-long event is celebrated by more than 1.2 million participants nationwide. YMCAs across the country host free community events aimed to inspire kids to keep their minds and bodies active throughout the summer months. 

When: 
Sunday, May 1, 2022 10am-2pm
Location: 

Peabody Chamber Health & Wellness Expo

Peabody Massachusetts Chamber of Commerc Health and Wellness Expo at North Shore Mall.

Put the winter behind you with the Peabody Chamber's 15th Annual Health & Wellness Expo, happening on Saturday, March 30th at Northshore Mall!  Learn and experience the latest in health and wellness trends with over 60 area businesses and organizations in this mall-wide event.  From the Food Court to Macy's there's something for everyone from home organization tips, to healthy eating, to spring cleaning your financials. Attendee admission is free!

When: 
Saturday, March 30, 2019 10am-3pm
Location: 

Adult Introduction to Uechi Ryu Karate

Adult Introduction to Uechi Ryu Karate at Gloucester Karate Academy

How are you doing with your new years resolutions?  Most of us make resolutions that have to do with health or improving ourselves on some personal level, and Gloucester Uechi Karate Academy may be the perfect channel for reaching your goals! Are you looking to build your self-confidence? Lose Weight? Become stronger? Work on your spirit? Improve your mind? Practicing the martial arts can help you achieve your goals and more by teaching you a way to connect your mind, your body and your spirit.

When: 
Monday, February 12, 2018 6:30-8pm

BeachFit Moms Grand Opening

Beach Fit Moms invites North Shore Moms to their grand opening in Newburyport!

BeachFit Moms is coming to Newburyport! Join the Movement to get fit and have fun while bringing your baby/children! BeachFit Moms is The New Workout Movement for the Most Exciting Stage of your Life...Motherhood! The Grand Opening is free so bring a friend and RSVP to jennypwright@att.net. Gift Bags, special offers, children's activities, snacks, and a raffle immediately following the workout! Get BeachFit!

When: 
Wednesday, March 27, 2013 at 9:30-11am
Location: 

Friendship Yoga at Sawyer Free

Come enjoy Friendship Yoga at Sawyer Free Library in Gloucester Massachusetts!

The Children's Library at invites kids to Friendship Yoga with Miss Betsy.  This program is for kids ages 6-10, combining yoga poses, music and stories to promote friendship, harmony, acceptance, relaxation and fun! Betsy Reid is a library assistant at Peabody Institute Library anb a certified children'syoga instructor.  Come enjoy a peaceful morning at the Sawyer Free Library!

When: 
Saturday, February 23, 2013 10:30am
Saturday, March 2, 2013 10:30am

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Art Academy Summer Program at Montserrat College of Art in Beverly MA

Saugus Iron Works Park Grounds & Estuary Walk

Take a hike along the Saugus River Estuary ande explore the Saugus Iron Works Park grounds in Massachusetts
Learn about the natural world in Saugus while ecploring the park ground ast the Saugus Iron Works National Historic Site in Massachusetts.
7:00 am to 7:00 pm

Babson Farm Quarry Self-guided Walking Tour at Halibut Point

Kids will enjoy this tour of the Halibut Point State Park and Quarry with a focus on its stone-cutting history!
Take a self guided tour at one of Massachusetts most beautiful locations!
7:00 am to 6:00 pm

Flying Horse Outdoor Sculpture Exhibit at Pingree School

Pingree School in Hmailton Massachusetts hosts their annual Flying Horse Outdoor Sculpture exhibit each Fall. Sculpture: Phoenix by Robin Tost.
Pingree School hosts the 15th annual Flying Horse Outdoor Sculpture Exhibit on their campus in South Hamilton, MA. Pingree . The exhibit will open in early September with more than 50 temporary works on display in addition to the 20 pieces in the permanent collection of Pingree School. The exhibit ...
8:00 am to 6:00 pm

Music Together - Friday

Marblehead, Beverly Farms, Hamilton, Salem, Peabody Music Together
Music Together® is a research-based music & movement program for infants, toddlers, preschoolers, and the grown-ups who love them. Music Together® classes make it easy for parents/primary caregivers to play a crucial role in activating their child's music development. Classes are 45 minutes...
10:30 am to 11:15 am

Saturday, November 9

CraneExplorer: Animals in the Estuary

Families are invited to join us for an exploration of the Castle Hill grounds in Ipswich Massachusetts
Take in beautiful views of the Crane Wildlife Refuge while learning about estuary flora and fauna and environmental conditions at the Crane Boat Dock. Families will conduct measurements of water quality and weather, census native vs. Non-native crabs, collect and observe plankton using field...
10:00 am to 12:00 pm

Cat's Meow at the Crane Estate

Kids will have a blast exploring the Trustees of Reservations Crane Estate in Ipswich Massachusetts!
Our imagination is one of our greatest assets. Imagine living in 1929 and visiting the Crane family at their summer home in Ipswich. The house is so big and Mrs. Crane’s kitty, Ptolemy, has gone missing just before the party! Can you help a family servant find our mischievous Siamese? Once he’s...
10:30 am to 11:30 am

Salem Arts Artoberfest

Salem Arts ArtOberFest showcases local artists and explores Salem's history with witchcraft, religion and Haloween.
Salem Arts Association celebrates October in Salem each year with this seminal exhibition.  This year, we ask our members and the artist community at large to take a deep dive into the season and into Salem’s history, exploring the themes of witchcraft, the occult, autumn, and Halloween.  This op
12:00 pm to 6:00 pm

Harvest Market at Appleton Farms

Harvest Farmer's Market at Appleton Farms in Ipswich Massachusetts. Fresh Local Fall Harvest Produce and other foods
Join The Trustees in celebration of the harvest season at a special farmers market, featuring a bounty of Appleton organic produce along with a selection of other local edibles & gifts from area artisans, crafters, and producers of fine foods. The Appleton culinary team will have sweet &...
12:00 pm to 4:00 pm

CraneOutdoors: Castle Neck Hike in the Dunes

Hiking the Dunes at the Crane Wildlife refuge with the Trustees of Reservations.
While just about everybody on the North Shore has probably been to Crane Beach, the dunes of Castle Neck are a much less explored world unto themselves. Offering one of the most accessible dune ecosystems north of Cape Cod, Castle Neck has over six miles of trails, traversing the dunes, maritime...
1:00 pm to 3:30 pm

Sunday, November 10

Saugus Iron Works Park Grounds & Estuary Walk

Take a hike along the Saugus River Estuary ande explore the Saugus Iron Works Park grounds in Massachusetts
Learn about the natural world in Saugus while ecploring the park ground ast the Saugus Iron Works National Historic Site in Massachusetts.
7:00 am to 7:00 pm

Babson Farm Quarry Self-guided Walking Tour at Halibut Point

Kids will enjoy this tour of the Halibut Point State Park and Quarry with a focus on its stone-cutting history!
Take a self guided tour at one of Massachusetts most beautiful locations!
7:00 am to 6:00 pm

Flying Horse Outdoor Sculpture Exhibit at Pingree School

Pingree School in Hmailton Massachusetts hosts their annual Flying Horse Outdoor Sculpture exhibit each Fall. Sculpture: Phoenix by Robin Tost.
Pingree School hosts the 15th annual Flying Horse Outdoor Sculpture Exhibit on their campus in South Hamilton, MA. Pingree . The exhibit will open in early September with more than 50 temporary works on display in addition to the 20 pieces in the permanent collection of Pingree School. The exhibit ...
8:00 am to 6:00 pm

Newburyport Farmers' Market

Newburyport Farmers find organic locally grown produce, meat, dairy Newburyport
The Newburyport Farmers Summer Market celebrates local fresh produce every Sunday morning rain or shine!  Start your Sunday browsing fresh North Shore local produce, meats, cheeses, and seafood in an open air market atmosphere! Food and beverage vendors offer fresh hot coffee, breakfast treats and...
9:00 am to 1:00 pm

CraneExplorer: Shipwreck Scholars

Families learn about shipwrecks at Castle Hill and Crane Beach in Ipswich Massachusetts
Coastal views with a side of shipwreck! Families will be guided on a Castle Hill hike through the salt marsh, dunes, and beach, while learning about local nautical history, including the role of Fox Creek Canal and Robinson Boat Yard in the area’s shipbuilding legacy, and the fascinating tale of...
10:00 am to 12:00 pm
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