Yoga for Teen Athletes and Students

Teen Athletes and Students

Yoga for Teen Athletes and Students - a four week series with Erin McKay to support core strength, balance, and flexibility. This four week series is perfect for the teen who is in between fall and winter sports or for the teen who is looking to add a new component to his or her workout. Drop in to any of the four classes, or sign up in advance for all four weeks.

College and professional athletes are seeing the positive impact yoga has on their game from both a physical standpoint and mental standpoint. Yoga strengthens and lengthens the body, learn mindfulness techniques to help both in the classroom and during competition. After a sweaty practice, each week closes with a short guided meditation so everyone will feel ready to finish homework and get an excellent night of sleep.

The final week, November 26, will serve as a fundraiser for the O'Maley hockey team. All payments for that class will go directly to the team.

Ages 13-18

When: 
Tuesdays in November at 7pm
Prices: 
$12 per class, or $40 for the four week series.
Rental mats available for $2 each.
Phone: 
978-282-9642
Brookwood School Summer Program for kids Pre-K through 9 in Manchester Massachusetts

Babson Farm Quarry Self-guided Walking Tour at Halibut Point

Kids will enjoy this tour of the Halibut Point State Park and Quarry with a focus on its stone-cutting history!
Take a self guided tour at one of Massachusetts most beautiful locations!
7:00 am to 6:00 pm

Music Together - Friday

Marblehead, Beverly Farms, Hamilton, Salem, Peabody Music Together
Music Together® is a research-based music & movement program for infants, toddlers, preschoolers, and the grown-ups who love them. Music Together® classes make it easy for parents/primary caregivers to play a crucial role in activating their child's music development. Classes are 45 minutes...
10:30 am to 11:15 am