Baby Boot Camp stroller-based fitness classes are designed specifically to help moms get fit. It takes the place of a personal trainer at a time in your life when you need one more than ever. Classes combine strength-training exercises with cardiovascular drills. Pilates, yoga and abdominal exercises help improve core strength. The stroller, resistance tubes (and even your child!) are used as an integral part of the workout. Come try it - the first class is always FREE!
Pathways for Children offers a FREE mid-February Vacation Zumba session for families! Come to the The Open Door for a fun dance session that is bound to get the sillies out! Choose from two session times taught by Manchester Athletic Club Gymazing Dance Instructor Lindsay Mzaouakk! Space is limited so register today!
Bring the whole family for a fun, FREE workout at beautiful Lynch Park in Beverly, MA. Moms*, dads, siblings, and grandparents are all invited to check out what Baby Boot Camp has to offer. Starting promptly at 9:00 at the Cove Community Center on East Corning Street, class will involve cardiovascular drills and strength training (all modifiable for prenatal* or extra intensity) and will conclude with refreshments, giveaways, and class discounts. Children are encouraged to bring a push-toy or stroller and their favorite stuffed friend for a special pint-sized workout at the conclusion of class. Come for an hour or come for a few minutes, but don’t miss out!
Come join Pathways for Children for a morning full of group games, physical activities, team building, fitness and games that are just plain ole fun. Knucklebones of Cambridge will bring the gear - all you need to bring is yourself and be ready for some active fun! Activities are geared for children aged 3-8.