MAC: Sports Performance Training for Teens

Manchester Athletic Club Sports Performance Training for Teens

Sports Performance Training is designed for athletes ages 10-18 who are seeking excellence at the next level of performance. This is an intense one-hour session focusing on mastering key athletic movement patterns which will support the development of strength, power, speed and flexibility. Most importantly, these athletes will decrease their risk for injury, and build confidence to meet the demands of their specific sport. Get strong, fit and confident for fall!

Coach Nan Gorton has developed a clinic offering the best in strength, agility, flexibility and power for athletes on the North Shore. As a former US Women's Ice hockey player, Nan learned that the basis of great athletic success, starts with the correct movement patterns. from there speed, strength, agility, power and confidence can grow and develop. If you seek excellence, then train with a coach who expects excellence. It is fun to be great. Work with Nan and be great!

For more information or to register contact: nangorton@gmail.com or call 978-526-8900.

Summerquest Camp for kids aed 5-14 at the Crane Estate in Ipswich Massachusetts

Babson Farm Quarry Self-guided Walking Tour at Halibut Point

Kids will enjoy this tour of the Halibut Point State Park and Quarry with a focus on its stone-cutting history!
Take a self guided tour at one of Massachusetts most beautiful locations!
7:00 am to 6:00 pm

Friday, February 6

Babson Farm Quarry Self-guided Walking Tour at Halibut Point

Kids will enjoy this tour of the Halibut Point State Park and Quarry with a focus on its stone-cutting history!
Take a self guided tour at one of Massachusetts most beautiful locations!
7:00 am to 6:00 pm

Salem's So Sweet Festival

Salem Massachusetts' retailers have some sweet surprises in store during the Salem's So Sweet Weekend Festival
Salem Main Streets and the Salem Chamber of Commerce invite you to come enjoy the annual Salem’s So Sweet Chocolate & Ice Sculpture Festival – a decadent tradition of delectable chocolate, sparkling ice sculptures, and Valentine’s Day shopping! Now in its 24th year, Salem’s So Sweet has become...
9:00 am to 10:00 pm

Winter Family Field Trip: Raptor Road Trip

Families are invited to Joppa Flats Education Center in Newburyport Massachusetts to learn about eagles and their behaviors. Photo: Bill O'Connor
With radios in hand, we will carpool to Bald Eagle viewing spots along the Merrimack River and walk short distances to spot eagles with our binoculars and birding scopes. We will be watch for fishing, and courtship displays. Stay warm and active with small group activities that feature raptor sound...
10:00 am to 12:00 pm

Kidleidoscope at Breakheart Reservation

Kidleidoscope is a program designed for preschoolers at Breakheart Reservation in Saugus Massachusetts
Come join our park interpreter for a story time and nature walk! Complete a small craft and explore the woods! Walks are gently paced and approximately 1 mile, though not accessible for strollers. Appropriate for families with children 3-5 years old. Meet at the Visitor Center.
10:30 am to 11:30 am

Family Owl Prowl

Join a Family Owl Prowl  at the Ipswich River Wildlife Sanctuary. Photo: Scott Santino
Experience the excitement of an owl prowl as we take a hike under the light of the moon to look and listen for Barred Owls, Great Horned Owls, and Eastern Screech-Owls. Before we head out on our nocturnal adventure, we will learn fun owl facts in our cozy barn using real owl feathers, skulls, and...
5:30 pm to 7:00 pm

Saturday, February 7

Babson Farm Quarry Self-guided Walking Tour at Halibut Point

Kids will enjoy this tour of the Halibut Point State Park and Quarry with a focus on its stone-cutting history!
Take a self guided tour at one of Massachusetts most beautiful locations!
7:00 am to 6:00 pm

Salem's So Sweet Festival

Salem Massachusetts' retailers have some sweet surprises in store during the Salem's So Sweet Weekend Festival
Salem Main Streets and the Salem Chamber of Commerce invite you to come enjoy the annual Salem’s So Sweet Chocolate & Ice Sculpture Festival – a decadent tradition of delectable chocolate, sparkling ice sculptures, and Valentine’s Day shopping! Now in its 24th year, Salem’s So Sweet has become...
9:00 am to 10:00 pm

NSNP Saturday Srolls at Choate Farm

Come to Choate Farm in Danvers Massachusetts to learn some basic Winter Survival Skills with your family!
Do you and your family have what it takes to survive out in the wilderness?
10:00 am to 11:30 am

CraneExplorer: Valentine's Coastal Craft

Make Valentines crafts from materials that we find along the shore at the Trustees of Reservations Crane Estate in Ipswich, Massachusetts
The Trustees of Reservations invites ages 12 and up to a valentine craft making workshop! This Valentine’s Day, give a gift from the sea! From seaweed pressings to shell collages, beach treasures make beautiful greetings and keepsakes. Join this workshop to learn fun craft ideas and make marine art...
10:00 am to 12:30 pm

CraneOutdoors: The Castle Hill Hike

CraneOutdoors: The Castle Hill Hike at the Crane Estate in Ipswich Massachusetts
Come explore the lesser-visited corners of Castle Hill and its surroundings with us this season. This hike is a CraneOutdoors guide favorite because it’s got a little bit of all the things that make the Crane Estate such a special place…
10:00 am to 12:00 pm