Health

Summer Special at Gloucester Karate Academy

Gloucester Karate Academy is offering a Summer special for new students looking to try the martial arts.

Gloucester Uechi Karate Academy is running a great Summer special for adults and children! For just $89, you can join the academy classes for a month of group classes starting in June, July or August.  This special offer includes two introductory private lessons and a karate uniform. A full schedule of classes is designed to cater to busy families. To enroll in this wonderful opportunity to gain life skills and have fun at the same time, please call or email the school.

Farmers Markets on the North Shore

You'll find locally grown food and much more at farmers markets on the North Shore, north of Boston Massachusetts.

The North Shore of Massachusetts has some of the most fertile soil in the United States and the farms of the region produce wonderful produce and other foods that you can buy directly at the farm, or it comes to you via a local Farmer's Market. Farmer's markets aren't just a place to get your favorite local seasonal foods, it s a community! The markets vary from town to town, and in addtion to the farm goods,  you'll enjoy live music, craft and other vendors, and some even have activities to keep the kids busy while you shop!

Lyme Disease & Babesiosis: Dangerous Tick Borne Diseases

After a walk in the woods, check for ticks before getting in the car!

If you spend any amount of time outdoors on the North Shore, you should be aware of ticks, where they live, how they feed and what to do if you find a tick on your body or biting into your skin. Ticks are arachnids that are closely related to spiders. They feed by attaching themselves to animals and sucking blood. Ticks on the North Shore primarily transmit two dangerous infections - Lyme Disease and Babesiosis (a blood parasite commonly confused with malaria).

Poison Ivy

Poison Ivy has three leaves on each branch node. "Leaves of Three, Let it Be."

Anybody who has ever had a case of poison ivy will tell you that they wish they could go back in time and avoid ever having contact with the plant - and that's precisely the best way to deal with it.  If you and your children can identify the plant and avoid coming into contact with the oily residue on its leaves, everyone is bound to have much more fun this summer!

Halloween Safety Tips

A Safe Halloween is a Happy Halloween!

Dressing up in a costume to go ask for free candy from anybody with a porch light on is a kids dream!  With these easy to follow tips and guidelines, having Halloween turn into a nightmare will be the farthest thing from everybody's mind. Talk to your kids about safety before they go out Trick or Treating and remind them that the best way to stay out of danger is to be aware of their surroundings! 

CSA Shares at Green Meadows Farm

Green Meadows CSA shares are a great source for locally grown organic produce!

You do not have access to view this node CSA Shares are available now!  The farm vegetable share starts in just a couple weeks. If you haven't signed up for your share yet, now is the time to do it. Members always have lots of choice in their share and we have flexible pick-up times. It's a great way to support the farm. So many members tell us that their weekly trips to the farm really help them unwind. The farm needs local support now to ensure that they can continue to grow some of the finest locally-grown, organic produce available on the North Shore!

Avoiding and Treating Sunburn

Prevention is the best bet with sunburn, but there are ways to ease the discomfort of sunburn if your get it.

There are all kinds of warnings out there by medical professionals and government agencies telling us that over exposure to the sun is not good, and we would all like to think that we stay diligent throughout the Summer to minimize our chances of sunburn, but it does eventually happen.  Best practices dictate that prevention through minimal exposure is best. Avoid mid-afternoon 10am - 2pm for full sun exposure, wear clothing and hats that shade your skin from the sun, protect your eyes with sunglasses that block as much sunlight as possible, and use sun screen products with a minimum SPF 15 (SPF 30 is better) on parts of our skin that are exposed during the day. If your skin starts to look pink, step into the shade.

North Shore Postpartum Depression Task Force

The North Shore Postpartum Depression Task Force is available to women experiencing postpartum stress, as well as the family members, friends and practitioners who support them. They are available for help, hope and connection. Postpartum is a huge adjustment for everyone, not to just the new moms, but the extended family and friends who support them. The North Shore Postpartum Task Force works together with new mothers and their support givers to help by easing feelings of being overwhelmed and uncertain of the future.

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Luxury condos at Good Harbor Beach in Gloucester Massachusetts

Spirit of Place Outdoor Exhibit

Red Owl sculpture by Andreas von Huene part of the Spirit in Place Exhibit at the Crane Estate in Ipswich Massachusetts
The Trustees and New England Sculptors Association are partnering to present a 6-month outdoor sculpture exhibition at Castle Hill on the Crane Estate located at 290 Argilla Road in Ipswich. The “Spirit of Place" exhibition includes 32 pieces created by New England's finest sculptors and placed in...

Wee Farmers at Appleton Farms

Wee Farmers at Appleton Farms in Ipswich Massachusetts. Photo: ©2011 Bill O'Connor
Wee Farmers is designed for our 3-5 year old friends who want to explore the farm, meet our animals, and get a taste of what Farm Camp is like at Appleton!
9:00 am to 10:30 am

Art and Creative Classes at Artcie Studio

Art and Creative Classes at Artcie Studio in Hamilton MA
Artcie Studio summer classes are all about being creative, getting inspired and becoming educated in art!  Our instructors are trained artists and teachers who have been teaching fine art to children and adults for 15 plus years, and our newest instructor has been with us for 2 years.  Our goal at...
9:30 am to 11:30 am

Dog Friendly Shops at MarketStreet Lynnfield

Dog Friendly Shops and Restaurants at MarketStreet Lynnfield
Animal lovers will be glad to learn MarketStreet Lynnfield has over 40 shops and restaurants that are dog-friendly. Use #PupsOfMarketStreet on social media when you are there with your four-legged friend to get a free treat at PolkaDog Bakery. Enjoy!
10:00 am to 9:00 pm

Swan Boat Rides in Boston Public Garden

Swan Boat Boston North Shore Parent, North Shore Parents Summer Activities Guide
The Public Garden may be one of the most ideal picnicking locations in Boston. Well-groomed and overflowing with tulips, cherry-trees, with willows cascading over the duck pond, the Boston Public Garden is a great place to relax during Boston's most beautiful season.
10:00 am to 4:00 pm

PEM Explores Innovations Inspired by Nature - Salem

Peabody Essex Museum Wild Designs Exhibit
This summer discover how creative innovators are turning to nature for new ideas and smart solutions to human challenges.  Wild Designs, on exhibit at Peabody Essex Museum, features works by artists and other creatives who are looking to nature and living systems for new ideas and creative...
10:00 am to 5:00 pm

AJH: Mother & Baby Support Class - Newburyport

Mother & Baby Support Groups at Anna Jaques Hospital in Newburyport MA
Mother & Baby Groups Anna Jaques is pleased to offer free group classes for all mothers in our community to provide support, encouragement and advice on parenthood and answer questions that arise after going home. Mother & Baby Groups are facilitated by a Lactation Consultant/Registered...
10:00 am to 11:45 am

Arts and Crafts for Little Ones with Colleen Apostolos

Art Classes for children with Colleen Apostolos
Certified Montessori teacher, artist and local mother, Colleen Apostolos-Marsh will guide your young artist in an exploration of color, shape, and texture. Using a variety of media, your child will be free to express their in a beautiful space while socializing and engaging in cooperative play....
10:15 am to 11:15 am

Color Me Tuesdays at Growing Smile Pediatric Dentristry - Peabody

Growing Smile Pediatric Dentistry and Braces in Peabody MA
Need something fun to do this summer? We've got you covered! Stop by Growing Smiles Pediatric Dentistry and Braces every Tuesday for a different coloring activity. Every Tuesday at 3pm.
3:00 pm to 4:00 pm

Wednesday, July 17

Saugus Iron Works Tours

Free Ranger guided tours at Saugus Iron Works!
U. S. National Park Rangers host free tours at the Saugus Iron Works. Learn about the production of iron on this site in the mid-1600s, an endeavor that was integral to the growth of the early colony. Hear about the archeological dig and reconstruction of the site in the 1940s to 1950s. Upon...

Spirit of Place Outdoor Exhibit

Red Owl sculpture by Andreas von Huene part of the Spirit in Place Exhibit at the Crane Estate in Ipswich Massachusetts
The Trustees and New England Sculptors Association are partnering to present a 6-month outdoor sculpture exhibition at Castle Hill on the Crane Estate located at 290 Argilla Road in Ipswich. The “Spirit of Place" exhibition includes 32 pieces created by New England's finest sculptors and placed in...

Wee Farmers at Appleton Farms

Wee Farmers at Appleton Farms in Ipswich Massachusetts. Photo: ©2011 Bill O'Connor
Wee Farmers is designed for our 3-5 year old friends who want to explore the farm, meet our animals, and get a taste of what Farm Camp is like at Appleton!
9:00 am to 10:30 am

Monarch Story Hour at Coolidge Stevens Estate

Kids will learn about monarch butterflies at the Stevens-Coolidge Estate in North Andover!
When it's warm and sunny, it's butterfly weather! Come sing and read stories about butterflies in the gardens with your friends at The Stevens-Coolidge Place.
9:30 am to 10:30 am

Family Hike - Hills and Bogs

Families with school-aged children are invited to join The Trustees in the great outdoors on this 2 mile hike at Ward Reservation.
Come hike at Ward Reservation with The Trustees. Families with school-aged children are invited to join The Trustees in the great outdoors on this 2 mile hike at Ward Reservation. This guided hike on the property's Yellow and Blue Trails will offer scenic vistas of Boston and the unusual solstice...
9:30 am to 12:00 pm

Art and Creative Classes at Artcie Studio

Art and Creative Classes at Artcie Studio in Hamilton MA
Artcie Studio summer classes are all about being creative, getting inspired and becoming educated in art!  Our instructors are trained artists and teachers who have been teaching fine art to children and adults for 15 plus years, and our newest instructor has been with us for 2 years.  Our goal at...
9:30 am to 11:30 am

Swan Boat Rides in Boston Public Garden

Swan Boat Boston North Shore Parent, North Shore Parents Summer Activities Guide
The Public Garden may be one of the most ideal picnicking locations in Boston. Well-groomed and overflowing with tulips, cherry-trees, with willows cascading over the duck pond, the Boston Public Garden is a great place to relax during Boston's most beautiful season.
10:00 am to 4:00 pm

Kid Shows - Lowell Summer Music Series

Lowell Summer Music Series Massachusetts Free Fun for Kids
As part of the Lowell Summer Music Series, a special series of kids performances takes place on Wednesdays and Thursdays. Activities include make-and-take art at 10 a.m., a performance at 11 a.m., and National Trolley Park rides at noon.
10:00 am to 12:00 pm

Groundwork Farmer's Market on the Common

Groundwork Lawrence hosts farmers markets three days a week in the greater Lawrence Area
Groundwork Lawrence hosts three farmer's markets per week because fruits and vegetables grown locally are best for you, your health, and your family's health, because it supports local businesses, keeps money in our community, and is the best for the environment. Come and support your local farmers...
10:00 am to 3:00 pm

Dog Friendly Shops at MarketStreet Lynnfield

Dog Friendly Shops and Restaurants at MarketStreet Lynnfield
Animal lovers will be glad to learn MarketStreet Lynnfield has over 40 shops and restaurants that are dog-friendly. Use #PupsOfMarketStreet on social media when you are there with your four-legged friend to get a free treat at PolkaDog Bakery. Enjoy!
10:00 am to 9:00 pm
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