Health

Halloween Safety Tips

A Safe Halloween is a Happy Halloween!

Dressing up in a costume to go ask for free candy from anybody with a porch light on is a kids dream!  With these easy to follow tips and guidelines, having Halloween turn into a nightmare will be the farthest thing from everybody's mind. Talk to your kids about safety before they go out Trick or Treating and remind them that the best way to stay out of danger is to be aware of their surroundings! 

Lyme Disease & Babesiosis: Dangerous Tick Borne Diseases

After a walk in the woods, check for ticks before getting in the car!

If you spend any amount of time outdoors on the North Shore, you should be aware of ticks, where they live, how they feed and what to do if you find a tick on your body or biting into your skin. Ticks are arachnids that are closely related to spiders. They feed by attaching themselves to animals and sucking blood. Ticks on the North Shore primarily transmit two dangerous infections - Lyme Disease and Babesiosis (a blood parasite commonly confused with malaria).

Poison Ivy

Poison Ivy has three leaves on each branch node. "Leaves of Three, Let it Be."

Anybody who has ever had a case of poison ivy will tell you that they wish they could go back in time and avoid ever having contact with the plant - and that's precisely the best way to deal with it.  If you and your children can identify the plant and avoid coming into contact with the oily residue on its leaves, everyone is bound to have much more fun this summer!

CSA Shares at Green Meadows Farm

Green Meadows CSA shares are a great source for locally grown organic produce!

You do not have access to view this node CSA Shares are available now!  The farm vegetable share starts in just a couple weeks. If you haven't signed up for your share yet, now is the time to do it. Members always have lots of choice in their share and we have flexible pick-up times. It's a great way to support the farm. So many members tell us that their weekly trips to the farm really help them unwind. The farm needs local support now to ensure that they can continue to grow some of the finest locally-grown, organic produce available on the North Shore!

Avoiding and Treating Sunburn

Prevention is the best bet with sunburn, but there are ways to ease the discomfort of sunburn if your get it.

There are all kinds of warnings out there by medical professionals and government agencies telling us that over exposure to the sun is not good, and we would all like to think that we stay diligent throughout the Summer to minimize our chances of sunburn, but it does eventually happen.  Best practices dictate that prevention through minimal exposure is best. Avoid mid-afternoon 10am - 2pm for full sun exposure, wear clothing and hats that shade your skin from the sun, protect your eyes with sunglasses that block as much sunlight as possible, and use sun screen products with a minimum SPF 15 (SPF 30 is better) on parts of our skin that are exposed during the day. If your skin starts to look pink, step into the shade.

North Shore Postpartum Depression Task Force

The North Shore Postpartum Depression Task Force is available to women experiencing postpartum stress, as well as the family members, friends and practitioners who support them. They are available for help, hope and connection. Postpartum is a huge adjustment for everyone, not to just the new moms, but the extended family and friends who support them. The North Shore Postpartum Task Force works together with new mothers and their support givers to help by easing feelings of being overwhelmed and uncertain of the future.

Appleton Farms Dairy Shares Available!

Dairy shares are now available through Appleton Farms in Ipswich, MA!

The The Trustees of Reservations is pleased to announce the launch of a new Dairy Share Program at Appleton Farms in Ipswich, MA. For the first time since Appleton Farms began milking cows at the farm over ten years ago, the public will be able to purchase a Full or Half Dairy Share with Appleton Farms’ very own farmstead cheese, yogurt, and milk!

Pages

MarketStreet Lynnfield Outdoor Ice Skating and Warming Tent

Outdoor Ice Skating and Warming Tent at MarketStreet Lynnfield
MarketStreet Lynnfield is pleased to announce the return of one of the North Shore’s most beloved winter traditions, The MarketStreet Rink sponsored by Lahey Health.  This special seasonal destination kicks off its sixth year. This year, the MarketStreet Rink will newly feature a Warming Tent,...

February Vacation Workshops at Art Haven

February Vacation Workshops for kids at Cape Ann Art Haven in Gloucester Massachusetts
Cape ann Art Haven has a great selection of art focused morning workshops during February Vacation in addition to their regular classes and open studio in the afternoons.  Kids can take part in morning sessions, afternoon sessions or stay for a full day!

Feb Fest at MIT Museum

Kids will have a blast at the MIT Museum during February Vacation Feb Fest!
Join MIT Museum for Feb Fest, an annual celebration during February school vacation week, with daily hands-on activities, workshops, and more. Come for a fun filled week of science, hands-on activities, museum tours and focused workshops!
Where: MIT Museum

Adventure Days: Awesome Owls

Look for Owls at Ipswich River Wildlife Sanctuary during the day and learn about their habitat and feeding.
Have you ever walked through the woods looking for owls during the day? Owls are most active at night, of course, but if you know what to look for you can find their daytime roosts. Together we'll discover what our local owls look like, what they eat, and what they sound like. As a special activity...
8:30 am to 3:00 pm

Farmer for a Day: Kids in the Kitchen

Appleton Farm's Kids in the Kitchen  program is geared to children aged 6-9
In the winter, many people hunker down to stay warm, but at Appleton Farms, we make the most of the cold, quiet season. There is no better place to spend winter farm days than in the kitchen! These programs are for kids who love to cook, explore, and be adventurous in the kitchen, and out on the...
9:00 am to 12:00 pm

StoryWalk: The Snow Globe Family

Join the fun at the Trustees of Reservations' Stevens Coolidge Estate to explore their storywalk trail!
Looking for a way to get outside with the kiddos this February Vacation? Stop by The Stevens-Coolidge Place to follow our StoryWalk trail through the property! Our grounds are free and open to the public everyday. Simply enter the grounds, head left towards the beginning of the StoryWalk by the...
9:00 am to 5:00 pm

Beaded Snowflakes Crafting at NPL

NPL hosts a coloring session for all ages in Newburyport! Cookies included!
Come to the library to make snowflakes using pipe cleaners and pony beads. Simple, easy fun! Kids of all ages and abilities welcome. Please note there will be small beads in the room and caregivers will need to monitor any young children they bring.
10:00 am to 11:30 am

Dog Friendly Shops at MarketStreet Lynnfield

Dog Friendly Shops and Restaurants at MarketStreet Lynnfield
Animal lovers will be glad to learn MarketStreet Lynnfield has over 40 shops and restaurants that are dog-friendly. Use #PupsOfMarketStreet on social media when you are there with your four-legged friend to get a free treat at PolkaDog Bakery. Enjoy!
10:00 am to 9:00 pm

PEM February School Vacation Week

Interconnected: School Vacation Week at Peabody Essex Museum in Salem Massachusetts
Peabody Essex Museum invites kids and families for days of fun and engaging events and activities during February vacation week!  Come to the Museum Come join us for a week of exploration into our relationship with nature and discover new ways to become a steward of the earth.  There will be drop...
10:00 am to 4:00 pm

PEM Explores Innovations Inspired by Nature - Salem

Peabody Essex Museum Wild Designs Exhibit
This summer discover how creative innovators are turning to nature for new ideas and smart solutions to human challenges.  Wild Designs, on exhibit at Peabody Essex Museum, features works by artists and other creatives who are looking to nature and living systems for new ideas and creative...
10:00 am to 5:00 pm

Farm Friends

Farm Friends a program for preschoolers at Spencer Peirce Little Farm Newbury Massachusetts!
Children three to six and a favorite adult of their choosing are invited to share in some fun-filled farm adventures which will connect them to daily life at Spencer Peirce Little Farm.
10:00 am to 11:00 am

Vacation Morning Movie at SFL

come to a FREE showing o fthe movie Smallfoot at the Sawyer Free Library in Gloucester, Massachusetts
Sawyer Free Library is hosts a morning of fun for kids and families with a showing of !  We'll be showing the movie and making popcorn, so come join the fun!
10:00 am to 11:00 am

Cat's Meow at the Crane Estate

Kids will have a blast exploring the Trustees of Reservations Crane Estate in Ipswich Massachusetts!
Mrs. Crane’s cat has gone missing and there’s a party tonight! Only you can help the household staff find the cat AND get ready for the party at the same time!
11:00 am to 11:45 am

February Vacation Once Upon a Contest

Come explore the Cape Ann Museum with your family during February Vacation. Gloucester, Massachusetts!
Join celebrated Cape Ann Reads writers and illustrators for hands-on experiences. Offered in conjunction with the special exhibition Once Upon a Contest: Selections from Cape Ann Reads.
1:00 pm to 4:00 pm

Vacation Kids Minecraft Club at SFL

Kids Minecraft Club at Sawyer Free Library in Gloucester MA
Play Minecraft with other children grades 1-5 (ages 6 and up)  Learn new tricks from each other and explore and build in a world together. This group is for children in grades 1 and up.
1:00 pm to 2:00 pm

Vacation Week: Farm Felting

Learn about the process of making felt from wool at Appleton Farms in Ipswich Massachusetts during February Vacation!
Warmer spring weather means its sheep shearing time on the farm.  But what to do with all that wool? Learn about the time honored tradition of wool felting. We’ll start by learning how to “card” the raw wool into soft fiber for spinning or felting. Afterwards, we’ll try our hand at making felt...
1:30 pm to 2:30 pm

LEGO Club at Newbury Library

Kids are invited to a freestyle LEGO buiild session at the Newbury Town Library!
Kids are invited to a freestyle LEGO buiild session at the Newbury Town Library! Drop in to the NTL Lego Club on Friday afternoons. We supply the Legos and a theme for each week for you to get inspired by. Let’s get building! No registration required. For kids ages 5 and up.
3:00 pm to 4:30 pm

Open Studio at Art Haven

Art Haven hosts an open studio every Friday night in downtown Gloucester
Friday afternoons are a great time for families to drop-by fand enjoy Open Studio at Art Haven. Participate in a fun activity and access to the studio space to work on clay, painting, drawing or anything else you dream up. All ages are welcome with a parent.
3:30 pm to 5:00 pm

Embroidery Crafternoon at Salem Library

Kids will learn about the craft of Embroidery at the Salem Public Library
Kids will learn about embroidery and then make their own masterpieces with needle and thread. For kids in grades 4-8. Please register in the Children's Room, or call 978.744.9667
4:00 pm to 5:00 pm

Phillips Academy Chamber Orchestra Concert

The Phillips Academy Chamber Orchestra Concert is free and open to the public
the Chamber Orchestras of Phillips Academy will present a concert in Cochran Chapel on the Phillips Academy campus.  The Amadeus Chamber Orchestra, under the direction of Elizabeth Aureden and Christina Landolt, will perform Ralph Vaughan Williams’ “Charterhouse Suite,” a suite of dances in the...
8:00 pm to 9:30 pm

Saturday, February 23

Feb Fest at MIT Museum

Kids will have a blast at the MIT Museum during February Vacation Feb Fest!
Join MIT Museum for Feb Fest, an annual celebration during February school vacation week, with daily hands-on activities, workshops, and more. Come for a fun filled week of science, hands-on activities, museum tours and focused workshops!
Where: MIT Museum

MarketStreet Lynnfield Outdoor Ice Skating and Warming Tent

Outdoor Ice Skating and Warming Tent at MarketStreet Lynnfield
MarketStreet Lynnfield is pleased to announce the return of one of the North Shore’s most beloved winter traditions, The MarketStreet Rink sponsored by Lahey Health.  This special seasonal destination kicks off its sixth year. This year, the MarketStreet Rink will newly feature a Warming Tent,...

North Shore Gamers Game Day

All are invited to Sawyer Free Public Library in Gloucester Massachusetts for a fun day of boards games!
Looking to get into the fun of modern board gaming? Come and learn from the best! North Shore Gamers will be hosting a game day open to all levels and types of board gamers. Bring your favorite game or play from our communal library.
9:00 am to 4:30 pm

StoryWalk: The Snow Globe Family

Join the fun at the Trustees of Reservations' Stevens Coolidge Estate to explore their storywalk trail!
Looking for a way to get outside with the kiddos this February Vacation? Stop by The Stevens-Coolidge Place to follow our StoryWalk trail through the property! Our grounds are free and open to the public everyday. Simply enter the grounds, head left towards the beginning of the StoryWalk by the...
9:00 am to 5:00 pm

Sing & Dance with the Music Man

Sing & Dance with the Music Man Brian Doser in Hamilton visit Massachusetts
Come join the fun at Community House Of Hamilton & Wenham Monday, Thursday, and Saturday mornings at 10 a.m. for 30 - 45 minutes of great music with Brian Doser! Sing and dance with the Music Man during a family concert, featuring familiar and original tunes, performed by local dad and musician...
10:00 am to 10:45 am

Sugar Shack Saturdays

Visit Appleton Farms' sugaring operation and experience a New England tradition
Spring is coming and the sap is running! Appleton Farms invites families experience the time-honored tradition of maple sugaring with Sugar Shack Saturdays at Appleton Farms. Spend the morning with us and see how we turn sap into sweet syrup. Start by getting creative with some maple themed crafts...
10:00 am to 3:00 pm

AJH: Childbirth Education Classes

Childbirth Education Classes at Anna Jaques Hospital in Newburyport, Haverhill  MA
Congratulations: you are pregnant! This class is for mothers and partners during the last trimester of pregnancy to learn skills needed for the childbirth experience such as breathing methods, relaxation techniques, and comfort measures. Topics covered include: Anatomy Labor & delivery...
10:00 am to 5:00 pm

AJH: Birthing with Hypnosis

Anna Jaques Hospital Birthing with Hypnosis
Relax, clear your mind, and experience the positive effects of self-hypnosis during pregnancy and birthing. Class focuses on easy and natural relaxation techniques. If your birth plan does not embrace a firm decision for an epidural, this is a great option for you and your partner. Recommended to...
10:00 am to 5:00 pm

Dog Friendly Shops at MarketStreet Lynnfield

Dog Friendly Shops and Restaurants at MarketStreet Lynnfield
Animal lovers will be glad to learn MarketStreet Lynnfield has over 40 shops and restaurants that are dog-friendly. Use #PupsOfMarketStreet on social media when you are there with your four-legged friend to get a free treat at PolkaDog Bakery. Enjoy!
10:00 am to 9:00 pm

PEM Explores Innovations Inspired by Nature - Salem

Peabody Essex Museum Wild Designs Exhibit
This summer discover how creative innovators are turning to nature for new ideas and smart solutions to human challenges.  Wild Designs, on exhibit at Peabody Essex Museum, features works by artists and other creatives who are looking to nature and living systems for new ideas and creative...
10:00 am to 5:00 pm
Subscribe to Health